Sports Research® Biotin 10,000mcg with Organic Coconut Oil - Biotin (Vitamin B7) for Healthy Skin and Hair Support* - for Women and Men - Vegan, Non-GMO, Gluten & Soy-Free - 120 Veggie Softgels

I’ve been taking this biotin supplement for a while, and the results have been amazing! My nails are much stronger, and my hair looks healthier and shinier. Definitely worth it!

I love these biotin supplements. They are actually very small and I can swallow them very easily. I take 2 a day since 10000mcg is the daily recommend maximum intake of biotin and my hair, nails, and skin have seen a significant difference.My hair suffers a lot mostly because I love to experiment with color and bleach my roots every 2-3 months. In the past when I did this before the biotin I noticed that my hair was stunted in growth. It was hard to even grow a quarter of an inch a month and it was stressful to see. I tried everything from eating better to not touching my hair all together but it didn't help much. After introducing the biotin to my daily routine I can say that the biotin now helps me grow 3/4 of an inch each month. I can comfortably get a trim from my trusted hairdresser and not have to worry about my hair not growing. I used to have thin hair to where my scalp was noticeable but now my hair has grown out thicker and more strands seem to be growing out and you can no longer see big gapping holes in my hairline. I will say that although the hair on my head grows faster, the hair everywhere else does as well. I don't mind that so much, but for those people who don't want to keep up with shaving then I would not suggest this for you.My nails have never been brittle, but before the biotin I would say they were average. I never worried about them chipping but after the biotin my nails are absolutely amazing. Not only do they grow very fast, but they are also rock solid. I cannot bend them and they cannot be peeled or picked at either. I do notice that when I have to cut my nails that if I'm not careful they do go flying off because I need to apply so much force to cut them.My skin has also seen great improvements as well. My skin before was a sickly pale color. I'm fair skinned so everything is completely noticeable if I have a problem. Ive gone through severe acne as a teen, I still have redness around my noise and cheeks, I still suffer from acne as an adult, And I produce more oil than you can imagine. I've always had problems. Before buying I was wary of all those reviewers who commented that buying this for acne prone skin was a bad combination, but I did not have that problem. Although I do suffer from acne, it has calmed quite a bit, but the biotin actually helped the health of my skin substantially. I have a nice, healthy color now, my skin isn't as oily, and I have less breakouts since starting the biotin. For those of you who are scared of the biotin creating breakouts and cystic acne I would recommend boat loads of water. I will say that I am not shy in the amount of water I consume. I estimate a gallon everyday. I actually tested my theory out to see if water played a role in creating the acne. I purposefully drank less water than I normally would and lo and behold cystic acne appeared. They were painful, but once I began to consume the amount of water I would regularly I noticed no acne and the cystic pimples that appeared started to shrink.Overall, drink a lot of water, expect to see changes all over your body, and if your having a bad reaction to the biotin then stop taking it. I know that what works for me will not work for everyone, but I love this product and recommend it to anyone who is looking for stronger skin, hair and nails.

Trusted brand and excellent product. I use multiple things made by this brand but I’ve used their biotin the longest of any of them. I’ve definitely noticed benefits with my hair skin and nails. Will continue to purchase indefinitely

I do think this is helping my daughter‘s hair. We have been using it consistently and starting to see a difference I would recommend. Her hair had started following out/thinning and she is noticing a big difference.

I'm 62 and have had hormonal hair loss at the crown. I was using castor oil on my scalp, which was not going very well. The castor oil is super powerful and I highly recommend it (for the variety of things that it works for) ...... but it was such a hassle to use it on my scalp before washing my hair that I didn't use it often enough. It's easy to apply to eyelashes and eyebrows, though, so that was a win for me. Anyway, I tried this vegan biotin to see if it would help, and YEAH, IT DID. My "test" was to just look at the hair at my crown, to see if there were any telltale "gaps" between the hairs, and now, NO, I don't have that anymore --my scalp doesn't show through at all!! So, I will be reordering these capsules, they're so much easier to use than the castor oil deep scalp treatments!!! I will continue with the castor oil deep scalp conditioning, though, but at my convenience and not out of desperation!!! So, yes, I highly recommend these because THEY REALLY DO WORK!!!

These 100% work, and will grow your hair and nails. Highly recommend they are good quality. No smell or weird taste. And it is a long supply for the price.

Sports Research Vegan Biotin 10,000 mcg with Coconut Oil has been a game-changer in my health and beauty routine, and I’m thrilled to give it a five-star review. This max-strength Biotin Vitamin B7 supplement delivers outstanding results, especially for hair, skin, and nail health.After incorporating this biotin supplement into my daily regimen, I’ve noticed a significant improvement in the strength and growth of my hair and nails. My hair feels thicker, healthier, and less prone to breakage, while my nails have become stronger and less brittle. The benefits to my skin are equally impressive, with a noticeable glow and smoother texture.What I love most about this product is that it’s vegan and formulated with coconut oil, which enhances the absorption of biotin. The capsules are easy to swallow, and I appreciate that they’re free from unnecessary additives, making it a clean and natural choice for supplementation.The 10,000 mcg dosage is perfect for anyone looking to maximize the benefits of biotin, and I’ve experienced no adverse effects while taking it. The quality of Sports Research products is always top-notch, and this biotin supplement is no exception. The packaging is also sleek and convenient, ensuring that the capsules stay fresh and potent.Overall, Sports Research Vegan Biotin with Coconut Oil is an exceptional product that truly delivers on its promises. It’s effective, easy to use, and a must-have for anyone looking to boost their hair, skin, and nail health. I highly recommend it to anyone seeking a high-quality, vegan biotin supplement. Five stars!

I was really hoping to see some improvements in my hair growth or skin after taking this biotin supplement consistently, but unfortunately, I didn’t notice any changes. It’s easy to take and I appreciate that it’s vegan, non-GMO, and made with clean ingredients—but in terms of visible results, it just didn’t work for me. Everyone’s body is different, so it might work better for others. It’s still a decent product, just didn’t live up to the hype in my case.