112 Meditations for Self Realization: Vigyan Bhairava Tantra

Good condition quick delivery

This book is truly an amazing piece of art. If you want to know who you truly are this is a must read if you were stuck on an island this is one book that you would like to have in your boat

While the author generally does a decent job of elaborating on some of the techniques, some are very inaccurate translations. Notably 50 and 51, which refer to the dvadasanta in sanskrit. The dvadasanta is typically regarded as 12 finger widths (or 3 fists) above the head and is where you should direct your attention. The author goes off into left field and talks about focusing on the gaps between breaths. Lost total faith in this book at that point.

The book is excellent and easy to follow but the quality of the paper is poor. I highly recommend it. Remember you only need one technique to experience the benefits of meditation. I'm glad I bought the book.

The all book is nice and it has more demonstrations of the yogik meditation which is good to know and it could be more description in also that a normal human being can understand properly with pictures and diagram showing how it should be

Love this book, great value for money, well written, easy to read. Have recommended to others. As described. Delivery was on time.

Si os dais cuenta, incluso los autonombrados "iluminados" se contradicen entre ellos en la teoría y por tanto es muy complicado encontrar de qué o quién fiarse. He de decir que dejar la mente en silencio (sin pensamientos) es complicado y requiere algo de paciencia y práctica, sin embargo, he conseguido entrar en samadhi en 6 ocasiones distintas con 6 técnicas distintas que se explican en el libro. Como digo, el mejor libro de yoga que he leído jamás.

Writer of the book, did not do a justice to interpretation of the original text. Don't recommend.

Essayez toutes les méditations et focalisez sur celles qui vous aident le plus spontanément.