Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People (Gremlin and Thief CBT Workbooks)

This is a good book for older elementary kids who have anxiety. Even young middle school.

This workbook addressed anxiety in a way that teens can easily understand and related to. It engages them while teaching them ways to overcome anxiety. Definitely worth the purchase.

Good book

I'm a psychotherapist working with children. I love using pages from this book as conversation starters, homework or session tools. Kids appear to be engaged when going through the book.

Purchased by school district. Didn't hear any complaints from the teacher (and I would), so assume all's good.

This is a great tool for teaching basic CBT skills to kids! I highly recommend it to any therapist working with youngsters.

A bit above the age I bought it to use with...

My son (age 12) felt that this book helped him with his anxiety.

Was recommended by a teacher at my sons school to help us manage his anxieties together at home. We spend time reading this book and doing the activities together at home. My son asks to read some of this book together if he’s starting to feel anxious

Nice book helped my son.

I hoped it was a book that could be useful for counseling children but it is not useful at all, most children find it boring

Helpful

I have seen such a difference to my daughter since she has been reading and doing the activities in this book. It’s amazing and would recommend so much