

💥 Elevate your recovery game with the gold standard in whey protein!
Optimum Nutrition Gold Standard 100% Whey is the world’s best-selling protein powder, delivering 24g of fast-absorbing whey protein isolate per serving, enriched with naturally occurring BCAAs and glutamine to support muscle building and recovery. Low in sugar and fat, it offers a smooth mix in multiple delicious flavors, making it the go-to choice for fitness-focused millennials seeking reliable, convenient nutrition to fuel their active lifestyles.


















| ASIN | B000QSNYGI |
| ASIN | B000QSNYGI |
| Age Range Description | Adult |
| Allergen Information | Contains: Eggs, Gluten, Milk, Nut, Peanuts, Soy |
| Best Sellers Rank | 203 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 6 in Whey Nutrition Protein |
| Brand | Optimum Nutrition |
| Country of origin | United Kingdom |
| Country of origin | United Kingdom |
| Customer Reviews | 4.6 4.6 out of 5 stars (86,340) |
| Customer reviews | 4.6 4.6 out of 5 stars (86,340) |
| Date First Available | 25 July 2008 |
| Energy (kcal) | 374.04 kcal |
| Format | Powder |
| Is discontinued by manufacturer | No |
| Item model number | 1054618 |
| Manufacturer | OPTIG |
| Manufacturer contact | 4 Waterside, Dublin 24, Ireland |
| Product Dimensions | 20.32 x 20.32 x 28.58 cm; 2.27 kg |
| Product Name | Optimum Nutrition Gold Standard 100% Whey |
| Protein | 76 g |
| Serving Size | 100 g, 30 g |
| Units | 2260.0 Grams |
| Weight | 2.34 kg |
J**H
Solid whey protein that delivers decent everyday results
I’ve been using Optimum Nutrition Gold Standard 100% Whey regularly after workouts and it’s a reliable go-to protein powder that mixes well and supports recovery without fuss. ✅ Pros . Mixes easily with water or milk without lumps . Helps support muscle recovery after training . Wide range of flavours to choose from . Good balance of protein per scoop . Trusted brand with consistent quality ❌ Cons . Not the cheapest option per serving . Some flavours are better than others . Slight sweetness that may be too much for some Overall it’s a dependable whey protein that does exactly what you want — supports training and recovery with minimal hassles.
G**N
Exceptional Protein Powder for Muscle Building and Recovery
I've been using the Optimum Nutrition Gold Standard 100% Whey Protein Powder in Double Rich Chocolate and it has exceeded my expectations. The taste is fantastic – rich, smooth, and not too sweet, making it a delightful addition to my post-workout routine. The powder mixes easily with both water and milk, leaving no clumps behind. Each serving provides a generous amount of protein along with naturally occurring glutamine and BCAA amino acids, which have significantly improved my muscle recovery and overall performance. The 2.26 kg tub with 73 servings offers great value for money, and I appreciate the consistency in quality from one batch to another. Optimum Nutrition has always been a trusted brand for me, and this whey protein powder continues to live up to its gold standard. I highly recommend it to anyone looking for a reliable and effective protein supplement to support their muscle building and recovery goals.
H**S
Great flavour
Been using ON for years now. Always beneficial to compliment my workouts. The white chocolate and raspberry is one of my favourite flavours that ON does. Good product like always from ON would definitely recommend.
S**R
Solid protein powder that genuinely helps with strength and recovery
This is a very good-quality whey protein, and I’ve found it genuinely useful as I get older and it becomes harder to build and maintain muscle. Combined with regular exercise and sensible nutrition, it has helped me support muscle growth and avoid some of the usual aches and pains that come with ageing. The texture mixes well, the Double Rich Chocolate flavour is smooth, and for an extra treat I blend it with frozen fruit, which makes a delicious ice-cold shake. It loses a star only because there are cheaper alternatives available. They’re not quite as good — mostly due to the type of protein used — but value for money is still a factor. Overall, though, this remains one of the best whey options if you want reliable results.
B**N
Mixes easily, tastes good, consistent results without being overpowering
This is my go-to protein powder after trying several budget options (Myprotein, Bulk Powders), and several higher cost options (Sci Mx, ESN, Dymatize). My main reason for choosing this over the competition is how well it dissolves. I use 2 scoops with 500ml of liquid. Whole milk when I'm gaining weight, water when I'm losing weight. In both cases I put it in a shaker with no shaker ball or any other gadgets, shake for about 10 seconds, and I have never once had a clump of undissolved powder. The texture is uniform and smooth every time. In terms of taste, it's just "good". Some protein powder I have found to have an unpleasant taste, and others I have found to have too strong a taste. This is perfectly pleasant, without being overpowering. If you want a shake that tastes like a rich dessert, this is probably not your best option. If you want something that is perfectly palatable without being either chemically, gritty, or too sweet, then I think this is highly worth the money
P**L
Get this.
The taste, ease of use and ingredient quality is unbeatable. Mixes well , a trusted premium product
J**S
Best protein powder
Best protein powder with a nice taste
R**Y
A great quality product for the price and it tastes awesome - Double Rich Chocolate vs Milk Chocolate?
This is my 3rd 2kg tub of Double Rich Chocolate (used it while doing The Insanity workout and still am with my new routine) and have learnt a few things over the past year: 1) It tastes awesome with milk and for me better than restaurant milkshakes (with water it's not that bad) - personally I use 150ml of semi-skimmed milk for during the day and mix with water post workout. 2) A shaker is a must!!! - I've left mine at work on multiple occasions and even though it says on the tub it's "instantized" and can be spoon stirred it doesn't taste the same without one when mixing it with milk, it won't be that lumpy but it definitely won't be as smooth. I ended up using a whisk because I was desperate! 3) If you've tried this flavor before and found it wasn't sweet enough for your taste try the "Milk Chocolate" / "Extreme Milk Chocolate" (same thing on Amazon) which is a bit sweeter, these are the only two flavors that I've tried and found the Extreme Milk Chocolate a bit too sweet for my liking and also had black/dark bits at the bottom of my shake that don't taste nice (not sure if it's meant to be like that or if I got a dodgy tub) 4) If you don't care about taste know that this product offers a great quality protein (Whey Isolates - one of the quickest absorbing proteins) for post-workouts for the price you pay, the only thing better is Hydrolysate/hydrolyzed protein shakes but these are more expensive. 5) This is NOT a meal replacement shake (only 113 calories per serving, low fat and low carbs/sugars - if you only lived on 3 of these per day you'd probably starve to death), it's ideally for post-workout or to have as a protein top up when you can't meet your daily protein goals with the normal foods that you eat and it also works as a good between meal snack that will keep your hunger at bay for a few hours/keep your metabolism up One last tip that I forgot to mention that I only found out recently to save some money, if you're buying this item and it's "Dispatched from and sold by Amazon" don't forget to buy it using "Subscribe & Save" which will knock 5% off the total price whether you want the next delivery or not. If you don't really want to subscribe because you only want it once just set it to 6 months and remember to cancel the subscription (all done online with a few clicks) before 6 months have passed as you only get charged by Amazon once the product has shipped. Also the price when I first bought this from Amazon back in September 2013 was £42.81 (maybe it was on some special promotion) but it has now jumped to £49.75 in only 6 months!!! Hopefully this price increase doesn't continue to happen since I plan on buying this for the rest of the year!
A**X
El producto en sí está bien. Esta es una gran proteína que es lo suficientemente barata como para tomarla una o dos veces al día para satisfacer sus necesidades dietéticas y de proteínas. Ya sea en agua o leche, se mezcla muy fácilmente, nunca tuve problemas con los grumos al usar una botella mezcladora. Nunca tuve un problema con la hinchazón o la emisión de gases proteicos y cuando lo tuve noté que no estaba tan dolorido por mucho tiempo cuando usé estas cosas. Dicho esto, en cuanto al sabor, esta cosa es bastante buena con el agua. Podría atragantarme con malta de chocolate en agua, pero la masa del sabor bizcocho tiene un sabor químico horrible en el agua que puedo describir mejor como sabor a metal. Esta proteína siempre se mezcla bien, está prácticamente garantizado. No sabes qué tan conveniente es hasta que obtienes una proteína que necesita 20 batidos fuertes para deshacerse de todos los grumos. Además, las cucharadas son realmente pequeñas para la misma cantidad de gramos de proteína que todos los demás. Odio tener que beber grandes cantidades de líquidos, hace que tomar proteínas sea horrible, eso indica que esta proteína siempre se mezcla bien, no es una molestia. La mantequilla de maní con chocolate no era buena, por alguna razón se siente como si tuviera menta, refresca mi boca y no sabía a mantequilla de maní. La deliciosa fresa era diferente de cuando la probé por primera vez. Creo que cambiaron la fórmula. Aunque el sabor pasa siempre bebo mi proteína con agua, cualquiera que se queje solo necesita agregar menos agua para endulzar el batido o agregar un poco de cantidad. Siempre sentí que los batidos eran dulces incluso con agua, así que ni siquiera puedo imaginarlo con leche. Hago un batido de proteínas con los tres sabores. lo bebo dos veces al dia Aquí hay una receta que creo que deberían probar que les encantará... porque a mí sí. Usando una licuadora con doble chocolate rico, chocolate con leche extremo o moka. -2 cucharadas de suero -5 gramos de cacao en polvo sin azúcar -12g chocolate pbfit -3/4 taza sin azúcar con una leche de almendras batida con proteínas -Hielo Todavía le doy excelentes calificaciones al producto porque hace lo que se supone que debe hacer y puede encontrar Optimum Nutrition Gold Standard en casi cualquier lugar que venda suplementos.
J**Y
Lecker und einfach zu nutzen
J**R
Je prends cette whey depuis longtemps et je n’en change pas. Le goût chocolat noisette est vraiment réussi : pas écœurant, bien équilibré, et facile à boire, même avec de l’eau. La digestion est nickel, aucune lourdeur ni inconfort. Côté efficacité, rien à dire : bonne récupération, apport protéique de qualité, et constance dans les résultats. La texture est fluide, se mélange bien, sans grumeaux. Le rapport qualité-prix est très intéressant, surtout quand il y a des promos. Clairement une référence dans le domaine. Pour moi, c’est un incontournable, je continue sans hésiter.
F**.
Super fast shipping. For the product itself, great taste. Good quality protein and the awesome taste curbs my sugar cravings. Would recommend to anyone who also liked the cookies and cream flavour.
A**O
RAS, très bon produit, donne des résultats, on distingue bien les 3 différents goûts, mais attention ne vous attendez pas à un "goût naturel", ça se rapproche davantage des petits caramels industriels. J'utilise la marque Optimum Nutrition depuis plusieurs années et j'en suis très satisfait, elle est peut-être un peu plus chère mais elle en vaut la peine. Le BCAA\Glutamine déjà inclus c'est un sérieux + Si mon commentaire vous a été utile, appuyez sur le petit bouton "oui".
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