22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate, 8 Pack Campfire S'mores

These are not your usual Pop-Tarts. They're better. These have a ton of protein, around 22 grams of it. They have 24g of "carbohydrate", but roughly 9 of that is dietary fiber, 10g of erythritol (a sugar alcohol natural substance that has practically 0 calories), and 9g of total fat, 2 of which are saturated. They're 200 calories each. But they have a ton of actual nutrition, and less than a gram of what we think of as "sugar", which is table sugar, Sucrose. All of the flavors of these products, including the shown "S'mores" flavor, are good. Some of them are excellent, like the Double Chocolate and the Cinnamon Spice. This particular variety doesn't really taste a whole lot like a S'more. The icing is supposed to be marshmallow flavored, but is just sweet and tasty. The crust doesn't taste like a graham cracker very much, but it tastes good. The filling is chocolatey and sweet, but isn't like a melted square from a Hershey bar. All in all, this is their less impressive flavor, but it still is pretty darned good. And it has actual nutrition. A ton of protein, without tasting anything like your typical protein bar, which tastes too "healthy" without actually tasting GOOD. Some typical protein bars taste good, especially Clif bars, but to do that, they have to basically be cookies, with all the bad stuff we over indulge in, and get our bodies out of whack. These Legendary pastries do not do that. I've been eating a lot of their products lately, along with Zevia soda, and granulated erythritol in my coffee. And my biannual bloodwork just came in, giving me an A1C of 5.3. And I'm Type II diabetic. 2 years ago, my A1C was 10.1. So you do the math.

These frosted cinnamon protein pastries are a fun change from typical bars and shakes. They’re convenient, filling, and taste like a treat while still being high in protein. I like them as a quick breakfast, afternoon snack, or something to keep cravings in check. Great option if you’re watching sugar but still want something sweet.

Not bad. A little dry. Good breakfast when running out the door but I'm noticing the price rising significantly which is preventing me from purchasing it again. It's about 10 bucks more expensive than it needs to be.

Today is 02/06/26. I have had these delicious protein snacks before but not this flavor. After reading the reviews and seeing the pictures I believe some people get lucky and some well you know don’t. I got lucky and got a great looking and tasting pastry snack. Some people say it’s dry.. are you comparing it to a chewy chalk flavored protein bar? That’s the competition not your favorite spot gourmet pastry that you love but don’t eat on a caloric deficit as frequently. Want some extra protein and not in a deficit then I understand your concern but hey we’re all growing maybe it’ll grow on you. Here’s my trick don’t do 10 seconds in the microwave do 15 shoot even 20 but don’t wait to eat it. You welcome

Love these! Much tastier than alternative protein options and pack a lot of protein! They don’t taste like a real pop tart but are close enough! They are thicker and softer but I think they’re great!

I thought I would try these as an alternative to protein bars and chips. Meh. My expectation was that they would have more of the texture of something like a pop tart. They really don’t. The suggestion for eating is to heat for a few seconds in the microwave. I tried that first. The pastry becomes more moist and mushy when heated in the microwave. I then tried toasting it, but the frosting comes off in the toaster. Finally, I tried just straight out of the package. None of it really hits the spot. It is not crunchy enough to satisfy my penchant for crunchy foods. It is not sweet enough to satisfy my sweet tooth. There’s just very little flavor. That said, it also doesn’t have that intense fake protein flavor. I will consume what I purchased, but I will unlikely purchase again.

For anyone trying to up their daily protein intake while watching how much sugar you consume these are amazing. I actually think they’re much more delicious than the toaster pastries that we all grew up with.

Let's talk about Legendary keto pastries. I've been on a low carb diet for a couple years now and was looking for something quick I could eat for breakfast. It tried the chocolate, strawberry, blueberry (this one), and cherry. They're all ok. They're not pop-tarts, but they're ok. Blueberry is my second favorite behind cherry. Others my like them too because sometimes they're out of stock. Eventually I moved full keto and gave these up. They started tasting too sweet, and I couldn't justify the $30+ price tag on a box of 10 of them. They're just too expensive. In my mind they're a good transition snack into a keto diet or maybe an occasional snack. I don't recommend them as a daily meal replacement.