Anti-Inflammatory Food Guide Metal Tin Sign, 8x12 Inch, Tin Aluminum, Perfect for Home, School, Office, Cafe, Garage, Garden, Indoor, Outdoor

Great for easy use. Pop it on your fridge or wall. So you can at a glance check your needs food wise while on the Fod diet. Ease of reading is good. Listed by great to eat, lesser use and Don’t eat .

Fairly useful but I feel it's aimed more at a foreign market; some common British foods don't appear, while other foods weren't familiar to me at all. All in all fairly useful as a quick guide.

Very expensive for what it was

it was as expected

Excellent for my fridge everyone can see it

The information on the chart is not correct. It says that inflammatory vegetables are mostly members of the Belladonna family. While this is true the chart places tomatoes, potatoes, bell peppers, chillies in the non-inflammatory list but they are all belladonna family.

Exactly what I ordered

Useful easy to inderstand