HealthyHey Nutrition Magnesium Glycinate High Absorption for Sleep, Cramps, & Nerves Health - 90 Vegetable Capsules

Helps with good sleep

It works fine for me. I get a proper sleep. But yes, this is not a sleeping pill.

Good product , plant based

good quality

This product works like a miracle. Like I have always been magnesium deficient and hence forever tired, anxious and sleepless. My diet and in general most of the Indian diets lack magnesium. But then I found this product and it fixed me. I sleep well, am energetic all day, can workout without worrying about muscle cramps,and mood stays calm mostly. So I definitely recommend this magic to everyone!✨️

kinda alright ( better than many many magnesium supplements here ), but carbamide forte's magnesium is far far far superior and cost friendly than this or anything else here

I started taking magnesium glycinate a couple of months ago after struggling with poor sleep and frequent muscle cramps. I was a bit skeptical at first since I’ve tried other forms of magnesium in the past and didn’t notice much -- plus, they often upset my stomach. But this one’s been surprisingly effective. Within the first week or two, I noticed I was sleeping more deeply and waking up feeling more rested. It’s also helped calm my anxiety in the evenings, which I didn’t expect but really appreciate. My muscle cramps, especially at night, have also decreased quite a bit. What I really like is that it’s easy on the stomach - no laxative effects like some other magnesium supplements. The capsules are straightforward, no weird aftertaste, and they don’t feel heavy. It’s not a miracle pill, but for me, it’s been a genuinely helpful addition to my routine. If you’re dealing with sleep issues, stress, or just want to support your body better, it’s definitely worth trying.

As I started consuming for about a week, I feel it support muscle relaxant and healthy sleep.