Clean NutraceuticalsDIM Evening Primrose Black Cohosh Calcium D-Glucarate Sulforaphane Flax Seed Extract - Hormonal Support Vitamins for Women with Dong Quai - 60 Caps

Dim and other essential ingredients are in this zero taste eat to swallow pill. Fast acting

I think this is a good product, however the amount of evening primrose triggers my migraines to the point of vomiting and diarrhea and a full day in a dark room to recover with each episode. Took me 3 migraines to tie the trigger back to adding this to my supplement regimen. I haven't taken EPO previously so not sure if a lighter dose would do the same thing but going to assume this isn't a good ingredient for me.

Good Ingredients

This product has really helped me. I was having 2 periods a month that won't stop without taking supplements. Red raspberry leaf used to work immediately, but no longer does. I started taking this and my big round belly has flattened, my periods are normal. The DIM in this product works better than the isolated formula I bought. I get more orange urine with this one which tells me it's working. I'm full of estrogen. Maybe the calcium glucarate is giving it the push it needs! I like that I didn't have to buy all these supplements separately! I am going to purchase another and try their other formulas. Without it I would have spent at least 100$ getting primrose oil and dim etc separately. Give it a try!

They work well to help you sweat less especially if you are going through menopause or premenopausal

No noticeable improvement with regular, daily use, but helpful around menstrual cycle. 36F, no significant health issues and a regular cycle. I took this during ovulation week and it caused massive headaches, so I only use around the end of my cycle. It seems to maybe help with mood… but it’s hard to say. Won’t be buying again.

Great product, no hot flash symptoms when I remember to take it regularly

I have been taking tinctures for some time. I thought I would try these to have all in one. Do your homework. I would only start with one capsule instead of the recommended two. See how your body reacts. Everyone's body is different. I took 2 and had very bad headaches. I dropped it down to 1 after 2 days trying to figure it out. My headaches were still there and I began to have bad leg aches. I stopped taking it just after 3 days. I am on my 2nd day of not taking it and may headaches are gone. But my legs are finally feeling back to normal. I cannot explain the pain in my legs.Needless to say, i will not be taking these anymore. I will go back to I'm using my Black Kohash and Vitax tinctures.