GHOST Legend Pre-Workout Powder, SPK Redberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus

One of the most effective pre-workouts I’ve ever taken. The only downside was that it made my whole body itch and caused a burning sensation when I first drank it, but it went away once I started training. My trainer told me this is normal with some pre-workouts.

Holy cow—this Orange Cream Ghost Pre-Workout is delicious! I tried it today after taking about a month-long break from pre-workouts (my usual flavor is Sour Patch), and it did not disappoint. I love orange cream flavor, and this one tastes spot-on. I did notice the tingling sensation I usually get from Ghost was a bit delayed, and the jitters were milder than before, but the energy and endurance were still there. I had a great workout and pushed through like always with this product.

I've been using this for almost a month, and I really like it! The tingling sensation gives me a boost and helps get me in the zone for my workouts. I use it pretty regularly during my morning runs.Just a quick heads-up if you have a sensitive stomach like I do: within about five minutes of taking this-or any caffeine, like coffee-I usually have to run to the restroom. So keep that in mind before using it, especially if you're heading out.I did read the reviews beforehand, so I was aware of the potential side effects. Overall though, no complaints, definitely a 5 out of 5 from me!

I love Ghost energy drinks. Figured for the price I’d give their pre workout a shot. I have mixed results. The taste is definitely great I just have had some mild stim feeling and also not so much of a response to this. I may be slightly off or just used to very strong PWs. I usually scoop 80-90% of a full scoop. I’ll try to go just over a full scoop and see if there’s a stronger response. The first time I tried it I felt a little kick. But after using for almost a week I’m not feeling it as much. I will update my review. It’s a great buy for how expensive PWs are getting. But if you’re adjusted to stim style products this might be a little lighter for you at 1 scoop.

Dissolves great. No gitters

Give me the itchiness from the caffeine, keeps me going hard through my workout . If you love sour this is the one for you!

Ghost is my favorite preworkout. Gives a good wake up feeling and I never feel like I crash after using it.

This powder doesn’t dissolves the quickest. Now most of them don’t. I find it helpful if you make it the night before you plan on using it and let it sit if you want it broken down more. The quality is of the product is better than I expected. Good taste with a nice dose of the beta alanine, gives me a slight boost of energy. Most preworkouts never have me feeling like Superman before a workout but everyone is different and has a different sensitivity to these things so be mindful of that. 3 out of 5 because although I do like this product chances are I won’t buy again just experimenting with different pre workouts to see which one I prefer most