

💦 Stay salty, stay sharp — hydration that works as hard as you do!
Free Soul Hydrate is a UK-made advanced electrolyte powder designed for effective hydration with zero sugar. Each 7g sachet delivers a potent blend of 1000mg sodium, 300mg potassium, 70mg magnesium, 40mg vitamin C, calcium, and zinc in a refreshing citrus salt flavor. Perfect for professionals and fitness enthusiasts seeking clean, convenient, and mineral-rich hydration anytime, anywhere.
























| - Sugars | 0 g |
| ASIN | B0DGY3JMDF |
| ASIN | B0DGY3JMDF |
| Allergen Information | Contains: Gluten Free |
| Best Sellers Rank | 311 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 7 in Electrolyte Replacement Supplements |
| Brand | Free Soul |
| Carbohydrate | 3.6 g |
| Country of origin | United Kingdom |
| Country of origin | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (475) |
| Customer reviews | 4.4 4.4 out of 5 stars (475) |
| Date First Available | 27 Sept. 2024 |
| Format | Powder |
| Manufacturer | Free Soul |
| Package Dimensions | 24.2 x 17.9 x 5.5 cm; 240 g |
| Serving Size | 7 g |
| Units | 210.0 Grams |
T**S
Keeping hydrated
Bought this to keep myself hydrated while taking a GLP1. I've seen LMNT electrolytes being recommended by Americans as it's meant to be the best brand out there but I couldn't justify the cost of it. Ive heard of Free Soul for PCOS supplements but didn't know they also did electrolytes so I when saw the ads for this product I looked into it. It has a pleasant taste. As others have said it is salty but that's the point I guess if you're trying to stay hydrated. I'm not a big fan of the Stevia in it but LMNT has it so I settled. I thought about making my own with sugar and salt in water but it has all these extra minerals and vitamins which is helpful as I'm not always great at remembering to take my multi vitamins. It's easy to use as theyre little sachets which you just tear open. The smell is pleasant like the taste. The sachet can be added to 400ml-1L which is a good size as a typical reusable water bottle is around 500ml so I'll typically refill my water a bit with the powder in it still to keep the benefits of the electrolytes. I'll typically use one every other day so that it lasts a little longer and I get the best value for money. I paid around £30 which is a bit much to use it every day but compared to other brands I'm happy to pay for a product which is good quality and has good ingredients. Would be nice if they did more flavours as i would definitely try them (like LMNT does)
A**N
Amazing!
Can’t drink water without this now. So refreshing and hydrating! No bad ingredients! Feel less tired when I drink this. The taste isn’t so sugary it’s just right - no aspartame, doesn’t leave the bottle smelling funny. I ran out and decided to try another brand last month. The whole pack is unused as they are not the same as this one. I noticed with another brand after a couple days the water smelled almost like gone off juice! Made me wonder what they put in it. If I wanted juice I’d purchase juice! All in all, I had to come back to these. They are a staple in my shopping now.
K**M
Not as salty as others
Great option for hydration, Not as salty as the others but still salty.
N**S
Great product
Great throughout my wife's pregnancy, she used 1 sachet per 3 pints of water. Great taste and mixes great
A**I
Easy, handy and perfect hydration substitute
I bought Free Soul Hydrate sachets for my mum and she hasn’t stopped raving about them. She says they taste great and really help her feel refreshed and energised throughout the day. The sachets are super convenient and dissolve quickly, making it easy to stay hydrated. It’s lovely to see her so enthusiastic about something that’s genuinely good for her. I’ll definitely be picking up more for her soon.
B**N
Effective hydration, but best diluted if you’re sensitive to taste
I bought these Free Soul Hydrate electrolyte sachets to support hydration, especially on busier or more active days. They dissolve easily and mix well with water, with no gritty residue left behind. In terms of effectiveness, I’ve felt more energised after using them, so they seem to be doing what they’re meant to do. The taste can be quite salty if mixed too strong, so I’d recommend using at least 1 litre of water per sachet if you prefer something milder. The zero sugar aspect is a plus, and the sachets are convenient to keep on hand. Overall, a good hydration product that works well and mixes easily, just be mindful of dilution for flavour.
J**H
Strong taste
Way too sweet. I wouldn’t have this without a bunch of ice. Would’ve preferred a much more subtle taste. Fairly affordable. If I’m honest couldn’t stomach most of it perhaps I need to try it in a shake or something. But they come in handy individually sachets. Not the most environmentally friendly but handy if you’re out and about. Dissolves super quick like any competitors. I do like the branding but haven’t necessarily noticed any superior ingredients
A**O
Tasty and refreshing
Tastes really nice when mixed with 700ml of water and is really refreshing I drink it everyday now
Trustpilot
1 day ago
1 month ago