Can you use this to also hang and decompress your neck?

I would get a better quality one. I use mine for just stretching basically i woukd not use it for heavy workouts

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J Bryant Neck Harness Head - Weight Lifting with Resistance Bands - Adjustable Length Neck Training Strap with Door Anchor - Black Nylon

J Bryant Neck Harness Head - Weight Lifting with Resistance Bands - Adjustable Length Neck Training Strap with Door Anchor - Black Nylon

Product ID: 645569487

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Details

Brand
J Bryant
Material
Nylon
Colour
Item Weight
0.54 Kilograms
Style
Modern

🎯Adjustable fit 20"-23" head circumference

🛡️Durable heavy-duty nylon & D-buckle

🏋️‍♂️4-way neck muscle training

Description

🖤 Elevate your neck game — because strong is the new sleek.

BUILT TO LAST - High-strength webbing and reinforced stitching ensure durability for intense, long-term training.
SAFE PORTABLE - Odorless materials with protective sleeves on resistance bands, perfect for home or on-the-go fitness.
CUSTOM FIT COMFORT - Adjustable head harness with sponge padding and chin buckle for pressure-free, secure workouts.
360 NECK POWER BOOST - Train every angle with 4 connection points for front, back, left, and right resistance.
ALL IN ONE TRAINING KIT - Includes weighted resistance bands, door anchor, carabiners, and weight loading straps for versatile use.

The J Bryant Neck Harness Head is a premium, adjustable neck training strap designed for comprehensive neck muscle development. Featuring 4 connection points for multi-directional resistance, it comes with weighted bands, a door anchor, and durable hardware for safe, high-intensity workouts. Its sponge-padded headband and chin buckle maximize comfort, while heavy-duty nylon construction guarantees lasting performance. Ideal for fitness enthusiasts seeking portable, effective neck strength training at home or on the move.

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J Bryant Neck Harness Head - Weight Lifting with Resistance Bands - Adjustable Length Neck Training Strap with Door Anchor - Black Nylon

Details

Description

Specifications

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Brand	J Bryant
Material	Nylon
Colour	Black-M(20"-23")
Item Weight	0.54 Kilograms
Style	Modern
Manufacturer	J Bryant
Global Trade Identification Number	06973276571526
Item model number	HS-K06
ASIN	B0BJD1F2JY