Proov - Empower Hormone Tracker - at Home FSH, LH, Estrogen & Progesterone Test Strips - Understand Your Hormone Balance - Perimenopause & Menopause Stage Indicator - Women 30-40+ - 1 Cycle Test Kit

This brand has been a game changer in my ttc journey. I love that it gives you a daily reading of your hormones and eases your mind.

I have been begging my doctor for these tests but they declined because my insurance would not cover. After showing my doctor the results from this test he finally sent me to a perimenopause specialist and my symptoms were finally validated, I got the same tests done at a lab and the results were the same as with this test. Easy to do, the instructions were clear and the app very helpful

The test precision seems reasonable, but the app stops working. You often have to restart or reboot your phone in order to record or scan the stick the results. Thus, I would say it is worth the low price, but not worth the time and technology. The programmer of this app must have failed computer science or programming classes!!

Excellent way to check your hormone levels at home at a small cost compared to the doctor’s office!Pros: nice charts, graphics, & summary. (I love charts!) Easy to use. Affordable. Good customer service.Cons: My main complaints relate to the app. 1) It’s annoying that you have to use the app to get your results & you have to do everything exactly as layed out by them. It should be more adjustable if you need to test 1 day early or late for some reason. 2) The timer in the app never rang for me. I learned this the hard way the first time I did the test, when it silently counted down & just ended with no alarm or anything. (I had to redo that test!) I tried adjusting everything the next time, it still never alerted me. I ended up just using my phone’s timer.

5/18/25 Update: I just completed another test after using their suggested oil for 2 cycles, and am glad to report my progesterone levels were in optimal range this time. I did buy the combo pack of their supplement and the oil, but realized before I started the supplement it contains an ingredient I'd taken alone a few years ago and had an issue with so I opted not to take the supplement. I'd received 2 bottles of oil with my initial bundle and I'm still on the first bottle after 2 cycles. I did have lessened pms symptoms since using the oil and I'd say my actual cycle was a little less heavy than normal. Overall, I really appreciate this company.After seeing 2 providers and neither being interested in even trying to baseline my hormones. I found this. I would prefer not to have to take HRT, but had definite symptoms of estrogen dominance/ low progesterone. Including such heavy bleeding I thought I'd need to get a blood transfusion. One of the providers offered to put me on birth control which I'm not a good candidate for since I have a history of chronic migraines (currently in remission). I felt I was left alone to work my way through this. Then I found this kit. I did have an issue mid-testing (my mistake). Customer service was friendly, quick, and replaced my kit. Results showed low progesterone, so I ordered their suggested bundle, and will plan to retest after I start their bundle and go through a few cycles. My only suggestion would be to maybe include one extra of each of the test strips in case there is a mistake like I made so the company doesn't have to send a whole new kit. I appreciate having an option to do this, especially when the medical industry is so far behind in understanding our bodies, and many providers are quick to dismiss those of us who are experiencing hormonal changes or imbalances.

I ordered this product a few months ago as I was trying to figure out my crazy symptoms, as I talked to my dr first, and got no where. After doing the test on the first week, I had questions on the results. I was able to contact the owner/developer of this product via a group online, and she helped me herself! I got my questions answered, and got a referral to a dr for further medication. Since then, I have been treated, and feel great! She really takes pride in her product and wants all clients to have the information needed to make informed decisions or next steps in their healthcare journey. Amazing customer service support!!

First of all this test was incredibly easy to use. Pee in a cup and dip the stick take a photo of the stick and the app captures the results. I had issues one time with the app capturing the results but I followed instructions and sent them in and a day the results were logged.As far as the results I was very surprised. About a year ago I spoke to my dr about some symptoms I was having and she was quick to label me as being perimenopausal and gave me low dose psych meds to deal with mood swings. I then paid a lot of money for a diet/workout program which put me on perimenopause macro diet. I wondered why I wasn’t getting results. Then I took the Proov test. I found out I’m not quite as far along as I was told. Thank goodness for Proov. I’m off the meds and changing my diet. It did tell me my hormone deficiencies which I’m now working to correct! I highly recommend the test!!

It's pretty good and affordable, helps get a sense of where you are, but there's no test for testosterone or DHEA and unfortunately those tests are too expensive (and my GYNs refuse to do any hormone testing, no matter how much I ask). I do wish this included more hormones in the test. Or that any one that did was affordable. Woman's health care is lacking and it should be so difficult to get a clear picture of everything. I would recommend for a "Am I in perimenopausal stage" but that's it.