FIQ - Recuperate IQ - 5-in-1 Copper Supplements with Copper Bisglycinate - Easy-to-Swallow 2mg Capsules - High Absorption, Boosts Energy - 60 Capsules

I think this is a good supplement, I notice more energy when I use it.

I've taken this supplement before, and I was very impressed. I noticed that I was feeling better, more alert, and overall—weird as this is—I felt more in my body. The supplement was hard to find for a few months (not in production), and I was unhappy about this. I felt the slump come on, and my energy and feeling good dropped. I tried to blend other supplements and nothing was the same. I am so grateful that it's back out on the market. It's a GO-TO for sure. I recommend FIQ Recuperate IQ.Granted everyone is different...be your own advocate and pay attention to your needs.

On a mineral analysis test, it showed I was below normal on copper levels. So, I was looking hard for a copper supplement that didn't have cellulose caps. I'm sensitive to the ones used on supplements, they're often made from pine or spruce. So this one with gelatin was perfect to test. Much to my surprise, I felt more lively and energetic on this supplement almost immediately. I don't know whether it was the copper or the other fine ingredients like spirulina.More recently I got onto Zinc Carnosine. Zinc can deplete copper so that added to my need for a copper supplement right away.All I can say is that I hope this company continues making this product for many years to come.

It's a slow-moving supplement, but stay on it, & you will be hugely surprised ! Excellent quality ! (Best as can be found. :)

Too early to tell if beneficial

This is a wonderful product and gives you much needed and hard to get copper. When tested on my nutritionist's biofeedback, it basically helped my EVERYTHING...definitely most beneficial suppleme i take. However, I just opened a new bottle and felt like the quantity was low and sure enough, there were only 50 capsules and not 60! So it only gets 4 ☆

This is my first go-round with a copper supplement. I've been on the 1-pill plan to make them last, but considering moving up to 2 to see what happens. I know that sometimes I'll start with a lower dosage to see how it works with my body, and then experiment with other dosages (if the labeling allows) if there are no adverse effects. Nothing with the time I've been taking it, and also I'd note that they're easy to take with not weird aftertaste.

I noticed the benefits of copper supplementation after experiencing a period of unexplained fatigue and other health issues. This product contains various synergistic ingredients to support copper-iron metabolism and is ideally taken in the morning because copper tends to be energizing and may contribute to insomnia if taken at night.It's important to monitor your zinc status and maintain an optimal ratio with copper, which should be around 8:1. Most multivitamins and other supplements contain way more zinc than copper which contributed to my health problems, so this should be taken into account, although individual responses and needs will vary depending on nutritional status.