WAYGYMBBD Portion Control Plate For Weight Loss 9 Inch 5Pcs, Round Divided Plates for Adults, 3 Compartment Plates is very thick and smooth,Suitable for Bariatric Diet…

Product is great. It came in multiple colors and is made out of sturdy material. I didn’t like the plain white ones that they had out there. I did honestlyThink I would use them more than I did, but they are great when getting used to eating. Bought because I became diabetic so it was a good visualization. They are easy to clean.

These are so great because they help me with my portions. I'm 2 years post Gastric sleeve surgery & wish I'd gotten these plates sooner.Durable, dishwasher safe, great colors, & helpful to have!

I recently purchased the WAYGYMBBD Portion Control Plates, and I am thoroughly impressed with their quality and functionality. As someone who is conscious about portion sizes and maintaining a balanced diet, these plates have been a game-changer for me.**Pros:**1. **Sturdy and Durable:** The plates are very thick and smooth, ensuring they can withstand regular use without getting damaged easily. They feel solid and well-made.2. **Perfect for Portion Control:** The three compartments are perfectly sized for managing portions, making it easier to stick to a healthy diet plan. Each section holds just the right amount of food, which helps prevent overeating.3. **Variety of Colors:** The set comes with five different colors, adding a nice touch to the dining experience. The colors are vibrant and look great on the table.4. **Suitable for Special Diets:** These plates are particularly useful for those on a bariatric diet or anyone looking to manage their food intake effectively.5. **Easy to Clean:** The smooth surface of the plates makes them easy to clean, whether by hand or in the dishwasher.**Cons:**1. **Size:** The 9-inch diameter is great for portion control, but it might be a bit small for those with larger appetites or for serving meals with multiple components.2. **Weight:** While they are sturdy, the plates are a bit heavier than typical plastic plates. This isn't a major issue, but it’s something to keep in mind if you're looking for lightweight options.Overall, I highly recommend the WAYGYMBBD Portion Control Plates for anyone looking to manage their diet and eat healthier. They are a practical and attractive addition to any kitchen, and they have definitely helped me stay on track with my weight loss goals.Feel free to modify this review as needed to fit your personal experiences and preferences.

If used correctly these plates most definitely help with portion control.

exactly what i needed after my bariatric surgery. portion spots are perfect size.