Massage Roller Ball, Tight and Sore Muscles Relief, Manual Massager, Alleviating Shoulder, Arms, Back, Legs, Calves or Muscle Tension - Blue

Have a back problem and was told by chiropractor to use a hard rubber ball to roll on my back but this special ball in holder from Amazon works much better. Relief if you have tight or sore muscles. Recommend it.

It is easy to use and works perfect. You can pinch your skin if you do it directly in your skin in an area that your skin is not as tight. On my back, shoulders not an issue but I am using it for my lymph massage as well and for my underarm I just make sure my shirt is covering and it is perfect. Easy to clean and it rolls smoothly. I have been using it for about a week now and it is great. You also can decide how much pressure to use and the size is great not to bug it is hard to hold with smaller hands but big enough to cover a good amount of space.

My shoulder has been screaming in pain for the last couple of weeks, and was affecting my sleep. Purely work related, staring at a pc all day, no matter how well I set my chair/table up. Incredibly sore to touch. Jumped on good old You Tube and found some exercises, which are starting to provide some relief. But I know the value of massage, so started hunting for something that could work on small areas. Lots of great products, all looking similar but with a broad price range. Followed the reviews and found this. It’s a brilliant device. I chose the blue (other colours are available) and It looks like the top of a deodorant (what a super idea). It moves smoothly and arrived in a nice box with good instructions. I started using it in small circular motions and it started to work within 5 mins. I’ve used it 3 or 4 times a day since it arrived on Sunday. You can add a little cream/oil, but so far I have just added cream to my body, then used the device. It’s two inches height and width. There may be others, but so far I am delighted and can see that this will be useful not just for my shoulder but for many other aches and pains. Love it. Seriously good.

Avevo provato questa pallina durante una lezione di pilates, e sono rimasta stupita da quanto benessere ho provato dopo il massaggio ai muscoli. Durante, si sente un po' di dolore ma la mia trainer mi ha detto che è proprio così, perché la pallina mobile appunto li distende e scioglie eventuali contratture. L'ho comprata subito!

La calidad y el material del producto es .... vamos a decir estándar porque no es mala tampoco. Lejos de ser ergonómica, veo muy plausible una epitrocleítis a medio - largo plazo si se usa mucho , ya que, si ejerces peso sobre ella para tratar a alguien, tu propia palma no va a sostener el agarre. necesitarás usar los dedos y aplicando peso..... se nota fatiga de narices en los mismos.