Swanson Apigenin Bioflavonoid Supplement for Adults Seeking Natural Sleep, Relaxation, and Stress Relief Support - 50 mg (90 Vegan Capsules)

insomnia for years. Tried lots of different stuff, but trying to move away from so much melatonin. I was able to cut my melatonin in half using this, it doesn't have any kind of sedating effects or after effects in the morning, but it really helps with initial falling asleep problems for me

Good price and really works!!

Recommended by PCP. Seems to work great.

Helped me sleep

Excelente produto funciona muy bien

I was having terrible anxiety. Going days on end with the "breathless" feeling, feeling like I wasn't able to catch my breath, or feeling like I couldn't breathe from anxiety. It was really uncomfortable, and half the time I couldn't fall asleep because I was so preoccupied with this feeling. This supplement relieved me from this. I don't know how, I thought I was going to have to see an actual doctor. But this really worked for my anxiety and I am amazed. I also fall asleep a lot sooner now and am not staying up until 4am anymore.

I do shift work so sleep is at a premium. I used to take melatonin, but if I can't sleep for at least 6 hours it can leave me foggy. I found apigenin as a recommendation and figured I'd give it a try. It's been a game changer. It's only active for 3 hours or so. I can use it when I only have a few hours to sleep. And it helps me stay asleep for the first couple of hours. Obviously, your mileage my vary, but everyone I've recommended to has said it's very helpful.

I've had sleep issues for the past 4 months (Insomnia - onset & Maintenace). I've tried numerous aids, over the counter, natural and prescription. I'm now staying clear of the prescription stuff for the obvious reasons as well as they don't even work that great. I'm taking 50mg of Apigenin before bed, 200 mg of Magnesium Glycinate about 3 hours before bed and CBD/CBN full spectrum close to bedtime (9-9;30). The Apigenin was the latest addition as of the last couple of nights. The others have been my routine for about 6 weeks. The issue I was still having was some prolonged challenges falling asleep but major difficulty with going back to sleep after waking up between 12;30 - 3;00 AM. With adding the Apigenin its' been 8hrs with only one or two awakenings for which I am able to go right back to sleep. I don't know if this partly a synergistic response to all the supplements or Apigenin alone. However, the great nights' sleep has been most welcomed.