Description
- Mung beans — a type of small, green legume in the same plant family as peas and lentils — is a high source of protein, fiber, antioxidants and phytonutrients. Although in most parts of the world they’re less popular than other bean varieties, like chickpeas or black beans, mung beans have some huge health benefits to offer!
- These days, mung beans are beginning to pop up in protein powders, canned soups and in restaurant dishes state-side.
- Mung beans are a high source of nutrients including: manganese, potassium, magnesium, folate, copper, zinc and various B vitamins.
- Mung beans are an Indian staple and also therapeutic since they have the capacity to cleanse the heart and vascular system, as well as reduce toxicity. These beans are also great for the liver, gall bladder and for detoxing the body. Are you convinced to try cooking with them yet? Try this Mung Beans and Root Vegetable Curry. You’ll make a mung bean dish separate from the root vegetable curry.
- ›See more product details
Full description not available
