Heat Patches for Menstrual Cramp Relief, Adhesive Heating Patches for Period Cramps, Portable Instant Hot Packs, Travel Size Heat Pads on Cruise- 10 Packs

Perfect for endometriosis pain and period cramps. My only problem is that between different patches the temperature is not completely consistent. Sometimes a patch will get perfectly warm and all I need to do it put it on my shorts and relax on the couch, and sometimes a patch will get so hot that I have to wrap it up in a thin blanket or towel before placing it. Heats up quickly I’d say in less than 10 minutes max. Each patch is individually sealed in a little red bag with easy tear open sides, and the patch itself is actually really thin and a little bendable. The size is also good, perfect for low abdomen cramps or to put on your upper back to relax muscles between shoulders. Very easy/quick to use, you need to do is open the package! They stay warm for a good few hours at least so it’s very functional. There is a sticky side that you can choose to use by either leaving on or removing a disposable paper sort of sheet on the back. The sticky side andheres easily to clothes (like the outside of your shirt or shorts) and doesn’t leave behind any residue, easy stick/easy removal. I wait until the patch is completely cool before throwing it away, it becomes hard after cooling completely. I keep buying more right before I run out because these specific ones are most consistent in temperatures out of multiple brands I’ve tried. It’s also a few cents cheaper to get more in a pack (like 20) than it is 10 just as an example, so I suggest getting more. You can always keep them in your closet or cabinet or something and use whenever needed since they only heat up once the individual bag is torn open.

Bought these for my daughter. She says they work great! On rare occasions, she said they lose their heat after an hour or so, but for the most part, they last her the better part of the day

Great for abdominal pain, especially during periods. It warms the area and helps alleviate the pain.

Very helpful I am endometriosis patient

Whenever I'm feeling bloated or haven't had a regular bowel movement, this heating pad is my "go to." I don't have a period, however, it soothes my tummy discomfort and helps me rest easy.

These work great and are less expensive than the ones sold in Walmart.

Excellent for pain relief, it last for hours.

I buy these for my daughter and she told me they work great. They last all day and help so much with the cramps 😊

Patches are quite big and cover exactly the right spot. Doesn't stay warm for as long as they say, but does get you over the rough bit.