NASM Essentials Of Personal Fitness Training

Great book to support the study of Rehabilitation Science/Sports Science... a US text though as not many UK texts of this ilk (recommended reading text though). Also quite expensive, but a fantastic book with great pictorial illustration.

The book itself contains great information especially regarding the NASM qualifications however the quality of the book really lets itself down. The pages feel like they are likely to rip and must be handled with total care. The reason it only gets three stars is I don’t think this book will last to long even in the most careful of hands.

This book is a study guide only, it's only relevant if you have all the course literature and guides. I didn't so it is completely useless!