Raw Generation Skinny Cleanse – 10-Day Juice Cleanse for Weight Loss, Detox, Reduced Bloating & Increased Energy – 60 Cold-Pressed Juices to Crush Cravings & Reset Your Diet

I have done several cleanses in the past, and the two I wanted to compare this time are: Raw Generation & Lemonkind cleanses- I could not even bare the taste of Any of the Lemonkind pouches!! Raw Generation are much better tasting! I know some people complain the Greens aren't great, and to be honest, if you already eat well (raw or steamed veggies) then you will be fine with the flavors. Yes, by the end of day 3, I just chugged the Green juices to get them down. (But I spit out/vomited the Lemonkind juices.) And after 3 days on Raw Generation I had Amazing Results: I lost 5.8 lbs!!! Mind you, this also included me moderately working out 2 of the 3 days as well. And by the 3rd morning, I woke up with energy without an alarm (which is not typical of me!) Day 2 was the hardest (craving all sorts of food, so I "gave in" and had a small handful of cashews around dinner time and it totally helped! Note: if absolutely necessary, you can have a small handful of nuts, or raw veggies, or fruit.) My Recommendation is: chug as many Green juices early on in the day as you can (every 2 hrs), and save the carrot and beet juices to enjoy at the end of the day. After these great results, I would like to do the 5 day cleanse next time, and might even make this a monthly habit like others do!

I was skeptical about this to say the least, there was only 1 juice i didnt care for and that was bc it has beets in it, however all the other juice taste pretty good. They kept me pretty satisfied for all 3 days. I wasn't to hungry.

This was my first juice cleanse ever. I've always seen juicing as a fad diet, but I was desperate to lose some weight before an upcoming vacation. I bought the 5 day package with the goal of losing 5-10 lbs and survived 4 days before I decided to cut the experience short. PROS: -This plan is easy. There's no thought involved. You drink the juices they tell you to drink when they tell you to drink them. You eat raw fruits, veg, and nuts if/when you get hungry. Could not be more simple. Great plan for busy people. -I legitimately wasn't hungry the entire 4 days. My stomach never growled once. I didn't have any cravings. I WAS lightheaded on several occasions, however. That's when I supplemented with some of the raw foods. -My bathroom habits were not affected. -Everything tasted great! I loved every single flavor. All the juices arrived within 48 hours of ordering and they were all frozen solid upon arrival. I didn't have any food safety concerns. -I have an autoimmune disorder and 4 days of juices and raw foods cleared up all of my inflammation. I am shocked. I can both see and feel the difference. I'm planning on juicing for a few days every month for this reason alone. Again, my goal in trying a juice-only diet was weight loss. I didn't achieve the weight loss goals I was after, but the anti-inflammatory affects were well worth it. -I didn't believe juicing would have an impact on my skin but, to my surprise, my skin looks fantastic. -I lost about 2 solid lbs in 4 days. Down from 136 to 134. A lot of people will tell you this is mostly water weight. I my case, I think this is genuine weight loss. I didn't have a lot of water weight to lose in the first place. I generally eat a pretty healthy, low sodium, Mediterranean diet. Time will tell. -I do feel like juicing for 4 days helped me to reset my appetite and my relationship with food. I eat smaller portions now, less frequently than before I tried juicing for 4 days. CONS: -I did not lose the 5-10 lbs a lot of other reviewers talk about. It was probably an unrealistic expectation to begin with, but I'm a little disappointed. Again, I didn't have a lot of water weight to lose. I'm pretty sure the 2lbs I did lose is real weight loss. Still, I don't look all that much different than I did 4 days ago so, my weight loss goals are still partly unfulfilled. -Who can survive on 700 calories a day?! Not me. If you have any real responsibilities and can't afford to lay around in bed doing nothing for 5 days straight, expect to snack on raw fruit, vegetables, and nuts. This will obviously impact your results but, seriously, 700 calories a day is verging on dangerous. Anyone sticking to just the juices should not plan on driving anywhere or taking on any caretaker responsibilities during their juice fast days. I run a business. I have a child. I drive everywhere. I can't afford to be lightheaded for 4 days straight. -I could see this plan leading to an eating disorder under the right circumstances. I would highly discourage this plan for anyone with a history of eating disorders, or anyone who thinks they may be susceptible to developing one. -I get that shipping costs are through the roof these days, but I still think $180 for 5 days worth of juice was a little steep. Overall, I’m happy with this purchase and will likely try juicing again. I really liked this brand and would recommend the 5-day cleanse with the above caveats.

UPDATE: completed the cleanse. Final weigh in morning of day 8, 140.4lbs. Total loss is 7.6lbs. And 3 inches off my waist, I didn’t measure anywhere else but my fitted tops are looser and my jeans fit better so I know I have more inch loss I was just focused on my waistline. I did feel hungry the last day and i think it’s because my brain knew it was the last day of juices. Will be eating fruits/vegetables and light proteins for the next few days and then will incorporate other whole foods backs into my diet. All of the excess bloat from the unhealthy sugars and starches has been released and i feel great. I only did two workouts during the cleanse (cardio/light weight lifting). Overall I will definitely do this again anytime I want to reset and cleanse. This was my first time ever doing a juice cleanse and it’s not as hard as you may think. Try it! I purchased the 7 day cleanse. It’s the morning of day 4 and I weighed in and have lost 5.6pounds. I’m 5’2 starting weight was 148 I’m at 142.4 this morning. 3 pounds came off after day 1 of drinking the juices just to give you an idea of how fast it started working for me. My ideal weight that I like to be at is from 130-135. I was bloated from eating a lot of processed carbs and sugars and eating out the for the past 3 months and needed to reset my body and start healthy eating habits again. So far I have not felt any severe detox symptoms and by day 3 I started to feel really good. My waistline has shrunk (measured at 27inches this morning, was 30in before)so I’m losing inches along with the bloat weight. I work out about 3-4 times a week. So far I have done one workout during the cleanse and I had plenty of energy, didn’t feel weak. I don’t feel like I’m starving on the cleanse either, I get hungry about every 2 hours and after I have the 3rd juice I have to wait about 3 hours between juices 4,5, and 6 because I feel full longer. This cleanse is a great way to get back on track if you’ve fallen off healthy eating habits for a while. Very excited to see my final results when I weigh and measure on the morning of day 8. Will update this review then.