Natural Factors Tranquil Sleep - Calm Sleep Health Supplement - Relaxation Support Supplement with Melatonin & 5-HTP - 120 Chewable Tablets (30 Servings)

This has worked very well for me. Some changes in my life, primarily changes to my work schedule and stress levels were causing insomnia. It was extremely important for me to get this under control as previous experience has taught me that quality sleep is absolutely essential for me as it directly correlates to mood and lack of sleep causes anxiety. I tried several natural addiction free products as it is very important to me that I don't develop an addiction, but none worked as well as this product. I intend to go through the bottle and give it a go again without using anything to see how it goes. I find this product works the best when I incorporate it into my sleep routine. I suspect for other people that have anxiety issues it won't work well if they don't incorporate it into a sleep routine. I usually will get everything darker in the room I sleep in a few hours before going to sleep. No TV, computer, or phone screens at least an hour before I intend to fall asleep but preferably 2 or more hours. My phone screen is on a dark/sleep mode in case I absolutely have to use the phone. Kindle or reading books is ok. I meditate half hour to an hour most nights before going to sleep and then I take this right before I go to bed with intention to fall asleep. I find usually about 15 minutes later this product kicks in pretty effectively and I calmly drowse into a nice deep sleep. No groggyness in the morning upon waking up. I'm very happy with it and would definitely recommend. The tablets are sweetened for taste so make sure you brush your teeth right after eating them. Don't eat them in bed.

These work very well for my children, age 12,11,9,and 7. When they struggle to sleep, I give them 1/2 pill and usually within a half hour they are sleeping. They taste good and the children have no fuss taking them.

These really help me go to sleep. I love them and glad they are chewable.

Shipping was prompt. The chewables help if I wake up at 3,-am , wide awake. Chewables are better than the tablets or capsules for some unknown reason.

This product is actually great! You will fall asleep. I've had chronic insomnia for over a decade and have been on lunette, ambien, trazodone, you name it. It 100% works in less than 30 minutes. My only problem with this product is I do keto and low carb. One tablet has 3 carbs and has cane sugar. If you take the recommended dose thab that's 6g of carbs. I haven't decided yet if I will continue to use the product or not or account for the 6 extra carbs in my diet.

This stuff doesn't just help you fall asleep....it helps you relax your mind and entire body!

I took it once and, while it did enable me to fall asleep, one of the ingredients gave me a headache....which kept me awake the rest of the night. The effects did not wear off by morning. I felt groggy most of the day. (I work a job with dangers and I need to be alert and aware all the time. The after-effects made it dangerous for me to safely do my job.) I wanted a refund. But, as this is a non-returnable item, I couldn't get a refund. Needless to say, I will just flush the rest down the toilet.

Great product; I chew one of these along with one regular Stress-Relax Suntheanine every night and I'm definitely sleeping better.