Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence Paperback – 29 Aug. 2023

I love Mary’s passion for the science behind yoga, especially when she’s teaching with Lizzie. So I had to buy this book - it’s excellent. A must read for any teacher wishing to improve their knowledge and skills.

This is an essential book for those new to yoga (get on the path of anatomical reality, compassion and fun from the get go) and for those who have a well established practice, especially if you have not been practicing in a way that allows your individuality to cut through the “ideal” forms. Mary’s voice shines through in this book, in all it’s clarity, expertise, generosity and fun. She’s got a way of teaching you and amusing you the same time, the very best kind of education. I’ve been in online education with Mary for years but I’m so glad to finally have this book in my hands and I know in my bones and in my heart you will be too!