Catalina Crunch Protein Snack Mix | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Traditional, 5.25 Ounce Bag (Pack of 5) - Packaging May Vary

Not bad for a protein snack mix. Good flavor. Cheaper here than in the stores.

Lots of protein Taste is great.

Nice snack but don't eat too much, the taste stays in your mouth a little too long for my liking.

This stuff is AMAZING! If you're following a Keto/low carb diet, this is one of the best snack options I've come across. It's similar to Chex Mix, sure it's not exactly as good but the carb count is low, so you shouldn't expect it to be the same as other carb rich snacks. The pretzel pieces are a little hard and that would probably be my only complaint, aside from it being a little expensive.

Snack mix is tasty and crunchy, but it has too much garlic for me. Serving size is 1/3rd cup for 140 calories. Size of the components are about a dime.

Finally, a store bought version of gluten free “trash mix” that actually taste good.

I’ve been a loyal Catalina Crunch customer since the early days — back when the brand stood out for offering truly keto-friendly, low-carb, high-fiber snacks and cereals. The Traditional Snack Mix used to be my go-to: only 5g net carbs, made with pecans, cashews, and no added sugars. It felt like a smart choice — especially for people managing diabetes or trying to eat clean while still enjoying something crunchy and flavorful. But something changed — and not just the recipe. They quietly reformulated the Traditional Snack Mix without telling customers. The net carbs jumped to 8g, the protein was bumped to 10g, and the pecans were removed — replaced with almonds (higher in carbs) and soy protein crisps (a cheap filler used to inflate protein content). This isn’t just a new recipe — it’s a cost-cutting strategy wrapped in a “protein upgrade” disguise. Let’s be honest: pecans are expensive, almonds are cheaper, and soy protein isolate is dirt cheap by comparison. That tells me this wasn’t just about nutrition — it was about the bottom line. Even more frustrating, the allergen labeling is incomplete or missing on the product pages and even some packaging. The new mix contains soy protein isolate, butter powder, whey powder, and nonfat dry milk — yet on multiple listings, there’s no proper “Contains: Milk, Soy” allergen disclosure. For people with allergies or dietary restrictions, that’s more than disappointing — it’s potentially dangerous. And let’s talk marketing. The brand advertises this product topped with fresh kiwi, mango, pomegranate seeds, and syrup — all things not included in the product. That pretty photo might be good for Instagram, but it’s incredibly misleading. If someone recreates that bowl, they’re getting 15–25g of sugar from fruit and syrup — yet the product still boasts “0g added sugar.” It’s just not honest. It feels like the brand is moving away from the vision of its founder, Krishna Kaliannan, who created Catalina Crunch to help people like himself — with type 1 diabetes — find satisfying low-carb options. Now, under new leadership (Catalina Crunch hired a new CEO in late 2022), it seems the focus has shifted toward growth and margin over mission and integrity. I’m not against companies evolving. But when you build a loyal customer base around trust, transparency, and health-focused values, you owe it to those customers to communicate major changes clearly — not hide them behind flashy packaging and quiet reformulations. Sadly, I can no longer recommend this product. If you’re keto, diabetic, carb-conscious, or allergic to soy or dairy — please read the fine print very carefully. Catalina Crunch is not the same brand it used to be.

I love the catalina crunch protein snack.I just wish it wasn't that expensive cuz.I would buy a lot more

Yummy but way to expensive!

There is nothing wrong with this product. It’s a good mix ready made, great for tossing in your bag on a road trip or a hike. It’s just not that Keto as far as carbs go. If you really do KETO you could mix your own little bag for the road and it would be likely be less net carbs.

Like most keto products this is another that is very expensive in comparison to the amount of product you get in the package. It hits all the notes for flavor, crunch and satisfaction, but it is not something that I could purchase on a regular basis because of the cost per 100 g..

This was not good! Very unappretizing. Salty. And an odd taste. And can't return for refund. Nasty don't buy it

This snack mix is awesome for lunches or just journal snacking. If you are on a keto or low sugar diet and do not want to be stuffing crap in your mouth. A little goes a long way as I find I only need a small portion to satisfy any craving for snacking.