10g of carbohydrates per 1/4 cup, with 6g of fiber. So a total of 4g of net carbs per 1/4 cup.

Bob's Red MillWheat Bran, 8 Oz

Q: Is this coarse or fine wheat bran?

This is the only wheat bran I've ever used, but it is coarser than I expected, so my uneducated guess would be "coarse."

Q: Was this wheat bran washed to remove residual starch?

It does not say on the package if it was washed. It does not appear starchy to me but I would suggest going to the Bob's Red Mill web site to answer that question.

Q: Would soaking the bran improve the taste and texture without losing the stool softening and motivating benefits?

My Fibromyalgia Nurse gave me an easy recipe that mixes Wheat bran & apple sauce equal amounts*. I use unsweetened in the single serve size (1/2 cup) to make a batch. (I don't use sweetened because sugar's not good for the gut.) Take 2 teaspoonsful** daily- adjust the time of day once your body regulates - only takes a couple days. *When mixing, put in the Wheat bran first so the apple sauce keeps the flakes from floating off! **I use a regular teaspoon not a measuring one & "level it off". The amount doesn't have to be exact.

4.7/5

Product ID: 504083666

Secure Transaction

🌱Vegan-friendly

💪High in fiber

🧂No preservatives

Frequently Bought Together

Bob's Red Mill Wheat Bran, 8oz (Pack of 1) - Non GMO, Vegan, Kosher

Bob's Red Mill Wheat Germ, 12oz (Pack of 1) - Non GMO, Vegan, Kosher

Description

🌾 Get your daily dose of fiber with a crunch!

TOASTY GOODNESS - Unlock a new flavor profile by toasting for that extra crunch!
KOSHER CERTIFIED - Enjoy with peace of mind—suitable for all dietary needs.
GUILT FREE SNACKING - Indulge without the additives—just pure goodness.
VERSATILE INGREDIENT - Perfect for baking, cooking, or topping your favorite dishes.
ELEVATE YOUR BREAKFAST - Transform your morning routine with a fiber boost!

Bob's Red Mill Wheat Bran is a versatile, vegan-friendly product packed with dietary fiber. This 8 oz bag is free from preservatives and additives, making it an excellent choice for health-conscious consumers. Perfect for enhancing your meals or enjoying toasted, it's a must-have for anyone looking to boost their nutrition.

Specifications

Product Dimensions	7.62 x 17.78 x 22.86 cm; 226.8 g
Item model number	039978123213
Units	236.59 millilitre
Brand	Bob's Red Mill
Speciality	suitable_for_vegans, kosher
Package Information	Bag
Manufacturer	Bob's Red Mill
Country of origin	United Kingdom

Have a Question? See What Others Asked

Is this coarse or fine wheat bran?

Was this wheat bran washed to remove residual starch?

Carb count

Would soaking the bran improve the taste and texture without losing the stool softening and motivating benefits?

Common Questions

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Fatima A.

Best international shipping I've ever tried. Worth every penny!

3 days ago

Zainab N.

Fantastic and great service. Shipping was faster than expected.

1 week ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving over 300 million shoppers across more than 200 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

1798918₫

Duties & taxes incl.

Vietnamstore

Free Returns

30 daysfor PRO membership users

15 dayswithout membership

Secure Transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

View all Trustpilot reviews

About Us

Customer Services

Customer Support

Regional Access

Legal & Policies

Social

Get the App

Bob's Red MillWheat Bran, 8 Oz

Description

Specifications

Have a Question? See What Others Asked

Common Questions