Product description Take 1 scoop of CELL-TECH with 6 oz. of water immediately following your workout. If you’re not training that day, have your serving in the morning when you wake up. FOR BETTER RESULTS: Take 2 scoops of CELL-TECH with 12 oz. of water immediately following your workout. If you’re not training that day, take 2 scoops in the morning when you wake up. FOR BEST RESULTS: For the first 7 days (loading stage) take 2 scoops of CELL-TECH with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water immediately after your workout. If you’re not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water later in the day. Maintenance Stage: Take 2 scoops of CELL-TECH with 12 oz. of water immediately following your workout. If you’re not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up Ingredients Creatine monohydrate, Taurine, L-Alanine, L-leucine, L-Valine, L-isoleucine, Alapha Lipoic Acid, Multi -Stage Carb Blend ( Maltodextrin, dextrose, modcarb,oat bran, quinoa, buckwheat, millet, Waxy Maize, Cluster Dextrin, Soluable Corn Fiber, Silicon Diocide, Citric Acid
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