aSquared Nutrition Apigenin 50mg & L-Theanine 200mg - 120 Capsules - Apigenin Supplement Pills for Sleep and Relaxation - Natural Bioflavonoid Extract Found in Chamomile Tea

This product Apigenin enhanced with L-Theanine, combined with magnesium L-Threonate has helped my quality of sleep exponentially. As a life long insomniac, this is a total game changer. It’s very relaxing and takes all of the anxiety about not being able to sleep away. Highly recommend it.

This was my first apigenin supplement I tried, and I found it to be quite strong - I ended up having to take it every two nights instead of every one. When I eventually ran out, I tried a slightly cheaper 'liposomal' type of apigenin, and felt... well... nothing, really. Theoretically the same dose, but I doubt there's actually anything in them other than sunflower oil.I'm going back to asquared because these supplements have an actual effect. They help with sleep and hormonal regulation, but I find that if I take them every night, I start getting some tingling in my hands during the day. That's probably not from the apigenin, but rather the L-theanine. Not an unpleasant sensation or an allergic reaction, mind you - otherwise I wouldn't be getting them a second time.

This helped with staying asleep. I didn’t feel drowsy in the morning. A friend suggested I try this for sleep. I have crazy vivid dreams when I use this, but I guess others do too. Just a heads up.

Gently relaxes you. No grogginess when you wake up. It's pretty good when you pair it with magnesium glycinate

Found this after watching a YT short from Andrew Huberman and I am in shock that something actually works this well without being a prescribed drug.I have taken Ambien, Seroquel, Lunesta, Trazadone, and Xanax for sleep over 10+ years and each one always causes problems so the Dr's switch back & forth. I have been terrified of sleep for many years due to night terrors, sleep paralysis, and gruesome dreams that's why Dr's started me on sleeping pills. I can't take the daytime breathing issues from those meds anymore so I went on the hunt for something else. Melatonin does nothing for me & Benadryl also causes breathing issues for me.I was scared to get off the meds because what if I can't sleep?! This supplement coupled with Neuro-Mag or other Magnesium supplement is absolutely incredible!!!!! I actually rest and don't find myself waking as often...or at least I don't remember doing so.I highly recommend this supplement. I slept the 1st night I took it and mind you I'm actually detoxing from Ambien which is incredibly difficult to do.

YEET

This product helps relax me so I can fall asleep. It also helps me stay asleep for at least 5 hours as I had been waking up several times a night. I like that it is a natural substance as I had been taking too much Tylenol pm, which is very unhealthy. Have only used the product for a few weeks but I will keep using it as I am noticing a difference. I have tried many many products and this is the best one yet.Thank you.

It is not promoting lasting sleep and reduced stress as described as compared to other supplements