Lighter (Lead Title) Paperback – 1 January 2022

Founded in the writer's experience of doing Vipassana over the years... urging people to find their own methods that suit them.. hoping for a tomorrow where the collective humanity moves towards compassion and harmony.Enjoyed reading it. Deep. Thought provoking.

A good read

It’s a great light work to start with once u r on the journey of looking inside n be curious about self . It’s gives a very clear perspective of how n why this work is needed n helpful n how to do it while self awareness is the biggest gift one can give oneself to live a peace ful and healed life in the world as a mature and responsible adult