Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

After starting pilates and yoga classes I purchased these disks to help with some movements. They seem really good quality and I happy I chose them.

Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

Esta muy adecuado para ejercitar tu abdomen y buena calidad

I am a 1st time user of gliding discs. I have always used and like Gaim products because they are good quality products. I am slowly getting used to using the gliders but I enjoy them. They are double-faced, so they can be used on various surfaces. My floor is laminate, and they work well on it without scratching. I am using the soft side of them. The sleek side can be used on carpets.

Bom uso para academia

These work great for your knee / leg after ACL or Osteotomy surgery. The build up of muscle and at home grinding is everything in between PT appointments. I highly recommend this if you want to heal at optimal speed.