Foot Massage Mat Acupressure Mat Foot Reflexology Walking Toe Plate Massage Pad Bathroom Mat Yoga Mat Anti-Slip Mat Outdoor Game 2 PCS (Green)

Too small and junction not steady.

This was recommended by my chiropractor when she noticed one of my reflexology spots on my foot related to pain I had in my knee. It hurts to step or stand on this until your feet get used to it, You may want to try it with some socks at first. I played around with different spots on my feet and really noticed a difference in the disappearance of pain in my knees when I was walking up and downstairs after. I was so interested in the results of this that I bought a reflexology chart to see what parts of my foot went to were. I would definitely recommend getting this product. It works pretty well.

Good :)

Very effective thing for improving blood circulation in the soles of the feet. I recommend it to everyone who has cold feet. I ordered 4, connected them and got a mat that I just walk on. Thank you, it's cool!

I purchased this item to help stimulate blood flow in my foot that is suffering from plantar fasciitis. I like the way it feels and I think it does what I was hoping. This is obviously not a cure for plantar fasciitis, but I think can be used in conjunction with other treatments to relieve the pain and promote recovery. I really only need one panel to get the effect I want, so I keep one at home and put one in my suitcase (it fits easily without taking up much room).