Organixx Magnesium Glycinate Supplement for Support Sleep, Muscle & Heart Health, 7 Type Magnesium Complex with Vitamin B6, Manganese Citrate, Gluten Free, Vegan, Non GMO, High Absorption, 60 Capsules

Once you sift through all the garbage and fake supplements you come to this one and you're set to go. Excellent dosage and packed with what you need. Start with one tab a day and then two. I take one in the am and one with my final meal the best rest and sleep I have had in years!! No placebo effect this is a very well made supplement kinda spendy and only a month supply but what isn't you're either going to pay your doctor or pay to stay healthy....

Great product, Ive struggle with my magnesium levels most of my life. The over the counter magnesium doesn't work as well. This has stopped my muscle spasms and helps me get a good night sleep. Definitely recommend

Have been using this product for a few months. Bought it after reading an article on the importance of all forms of magnesium for your body. It has definitely improved my sleep but I think I have derived other benefits as well.

This product seems to work reasonably well and is priced with in reason

Easy to swallow. Added this supplement to help with sleeping for a perimenopausal woman. So far it is doing a good job! We will be purchasing a refill!

I am so happy to finally find a magnesium formulation that doesn't make me sick! I have experienced better energy and mental clarity since starting this supplement. Right now I am only taking one capsule with my evening meal and it seems to be adequate for my needs. I also really appreciate that this is third party tested and I think it it awesome that there is a satisfaction guarantee. I have wasted a lot of money on other products that made me feel much worse rather than helping.

I noticed improvement in my sleep within a couple days and my early morning leg cramps are much less frequent and less severe. I only take one capsule at dinner even though two is recommended. It works for me. Very pleased.

The seven forms of magnesium aren't necessary you can really just do five for sleep this is just overdoing it which is the reason for the bowel issues. You can just take glycinate by itself actually and leave citrate out of it. I was looking for a cheaper brand than what I use because that brand simply just calms me and keeps me knocked out for an entire night but it's super expensive. This did calm me but I woke up in the middle of the night with cramps and I had stomach issues that lasted 3 days. There may just be a dosing issue here I'm going to look at my other brand and compare it they may need to just adjust the citrate in this for more calming than colon cleansing. My cramping lasted several days so it's not really worth it for me to try just one instead of two like the other reviews said. I already have stress Ibs issues. So this was definitely not gentle for anybody who already has a constipation issue