Premium MCT Oil High Octane C8 C10 MCT Oil 500ML BPA Free Glass Bottle | Best MCT Keto Coffee, Tea, Smoothies | Pure MCT Coconut Oil 60% C8 40% C10 Non-GMO Coconuts Gluten Free Unflavored

Love this oil

I did an MCT oil test and put this bottle of MCT oil in the refrigerator for two weeks to see if it would solidify. It did not many others that claimed to be C8/C 10 did. which means they were not what they advertised to be. Many MCT oil’s like olive oil‘s add in other oils that are inferior to what they proclaim to be selling you. So hopefully they do not go corrupt to greed. I will continue to buy this brand and test every bottle.

Being keto for many years Ive tried various brands mct oils. This brand is the smoothest going down…does not cause irritation (itchy scratchy) to my throat or cause the gagging reflex as I swallow, nor does it cause my liver to be over-stimulated causing nausea.

I have been using MCT oil since 2015 – and I use it every day. Mostly I use in it my salad dressing, which started out as being avocado, MCT oil, sea salt, turmeric (powder) and pepper. I started using it to make raspberry vinaigrette, which is delicious. And now recently began to incorporate dulse, garlic, cilantro, fresh turmeric, fresh ginger and apple cider vinegar to make it even healthier. Of course, I could use other oils, like a walnut or macadamia nut oil, but MCT oil is processed very differently in the body, which is why I continue to use it daily.This particular MCT oil from Strength Genesis comes in a clear bottle and is the most beautiful bottle of MCT oil that I have seen! It is tall and sleek – and actually made it onto my counter top! It even comes with a lid/cork, which serves to seal off the MCT oil once you are done pouring it. I actually have one of those green salad dressing bottles that I pour my MCT oil into (because most bottles are quite large), but I don’t have to do that with this brand.I appreciate that the company informs you of the quantities of C8 and C10 in the oil (on the back of the bottle). If you are new to MCT, I recommend that you work your way up to a tablespoon. If you go straight to using one tablespoon, you may end up with gastric upset, so it’s best to start with 1 teaspoon and see how that goes. Most say the taste is imperceptible, but I always feel like MCT oil has sort of a nutty taste. I love it!If you want to give some weight and smoothness to your shake, you can add some MCT oil. It’s tasty right out of the bottle (yes, I consume it straight for a kick of energy) or in any salad dressing! The limitation with MCT oil is that you cannot cook with it because of its low smoke point, so keep that in mind.I went to their website and you can see that their company is focused on wellness – and I love this mission. They sell a range of wellness items and even have some delicious-looking recipes (ahem, “Avocado Breakfast Bowl”) to try. I do recommend this MCT oil because the quality of the oil is superb and the company’s mission for wellness is something I am completely on board with!

This is my first experience with MCT oil so bare with my review. I had been suffering from low energy and never ending hunger. My mother, a Keto-fanatic, recommended a diet change and MCT Oil. I honestly had never heard of MCT oil nor did I have any idea how it worked. After some research and a crash course from my mother, I decided to change up my diet and add this to coffee. There is no flavor, so its not like adding it will ruin your food/drink, but it should be noted it adds a slight oily film/texture to whatever you put it in. With coffee, I stir it in a bit to make sure it blends as much as possible. I did have some digestive issues the first week I used this, nothing crazy, just similar to not having coffee for a few days, then having coffee again and that first cup just hits ya. I have noticed this helps with my snacking throughout the day. Being home more, I was able to snack and graze more than when I was at work. This helps curb the appetite long enough for me to only snack once a day between meals. I feel more energy as well, I usually felt that crash coming around 2pm, and this helps keep me up and awake. I'm not fully "Keto", so I couldn't say if this helps get you into ketosis or keeps you there, but i feel like it really helps me avoid unnecessary snacking and keeping me energized through the afternoon crash. The bottle itself is actually really nice and reminds me of liquor bottles, it would fool a lot of people into thinking its vodka, so make sure no one sees you slipping in this into your coffee unless they know, otherwise it looks like you have a drinking problem, haha. The size of this will last me a long while as you only need to add in a small amount.