Ageless: A Yogi's Secrets to a Long and Healthy Life

Very helpful book esp. for working people

very easy to read and lots of windom and useful info in it

Un libro muy práctico, muy fácil de leer y muy interesante. Lo recomiendo a tod@s los que practican yoga.La entrega rápida. Llego más de 10 días antes de lo previsto.

Fantastic easy read with facts and recipes yum! Thank you for sharing so grateful for this book.

I really like that it has a chapter on how food and practice are highly related.Also It has interesting ayurveda tips, which is an ancient wise way of living.Recommended if you practice ashtanga regularly 🙂