Nutricost Taurine 1000mg, 400 Capsules

This product cures Moobs.

I bought these after reading about the many benefits of Taurine. There are claims that Taurine can improve heart health, reduce oxidation, improve exercise performance, support the nervous system and much more. There are even studies that show anti aging effects and increased lifespan in mice. All of this got my attention, so I thought I’d give it a try. I’ve been taking it for a while now and I’m not sure if it’s actually providing all of those benefits. I hope so. But what I can say, is that I’ve had an unexpected benefit. I’ve been plagued with Tinnitus for years now. I’ve had a constant, high pitched ring in my ear. It’s a terrible thing and I hope none of you ever have to experience it. However, about 1-2 weeks after starting Taurine, the ring practically went away. I can’t tell you how happy this made me. It’s still technically there sometimes, but not even close to the intensity that I had to deal with over the past few years. Often, I don’t hear it at all. I had tried everything to remedy this problem and had given up hope, long ago. The only thing that changed in my life was the addition of Taurine to my supplement routine. I can’t say for certain that the Taurine helped this. But I don’t think it spontaneously fixed itself. As far as the pills, they are not too big and easy to swallow. You get a lot of them for the money too. I have had no adverse side effects at all. If you are on the fence, I’d say give it a try. In my humble opinion, it has helped me.

Works fine just has a somewhat strong nasty, chemical, and bitter taste if you keep it in your mouth for more than about half a second which is odd.

I really like these Taurine capsules because I get my 2x/day Taurine input without the issues of resorting to energy drinks.

(okay, that's a sensationalist title, let me back up)Taurine supplementation is currently in the zeitgeist of the anti-aging podcast space, so I thought I'd try it for funsies. Sometimes when you try a new supplement you get dramatic returns, sometimes you don't. I don't really want to try to explain the science here in this review, but Dan Pardi's podcast (HumanOS Radio) has a good interview with one of the authors of the mouse study that is making everyone crazy about Taurine. Mostly, I'm writing this review to communicate my experience with Taurine supplementation.I'm a vegan, and I eat almost exclusively whole foods. However, despite doing everything "right", I still feel fat and lethargic. What gives?So, this came in the mail last night, I put ten-ish capsules (10g total) into me, and... I couldn't stop dancing through my apartment. Apparently I've been Taurine deficient as a vegan. I tell you, I feel ten years younger. I'm only 30 at the time of this writing.Taurine is an amino acid made by animals not plants; humans can make their own Taurine, but they get worse at it over time. One of the recurring themes of anti-aging protocols is to prop up the body by feeding it exogenously what it used to make on its own. This is the philosophy with Glutathione precursors (NAC and Glycine in equal parts) -- you give the body immediate precursors that make it easier to reach youthful levels.Regarding dosing, when you cycle onto a new nutrient, you generally want to supplement at a mega-dose level for a while to fix a deficiency. My long-term plan is to use a maintenance dose of 3g/day, but I might add extra for the first week or two of supplementation.Your mileage may vary. Everybody is at a different spot in their health journey, with different problems to tackle. This helped me a lot, but you may not experience the same benefits.

I started taking Nutricost taurine 3 or 4 years ago. Initially took 10 grams and 3 of L-Arginine. The reason was PVCs. Holter showed less that 5% which is less than 5,000 per day. Enough to be annoying, although not a danger.Since they faded away, I have reduced taurine to 3 in AM and 3 in PM, along with 1 L-Arginine at the same time. It may not work for everyone, but it did for me. I have no interest in the company and did not receive anything for this review.I left this review so that it might help someone. These PVCs can be annoying. It's nice to not have them any longer. I hope they do not return. Good luck if you try taurine etc.

Good product fast shipping

I noticed no difference while using this product.