Bodhi Tree Press The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

The 5 Personality Patterns book is an excellent read which you can refer too, to understand your emotional blocks that stop you reaching your true self. It provides you with a great insight to old patterns of feelings that helped you survive the traumas of childhood that can get stuck and shape your personality. It guides you to understand yourself and others, providing you guidance to develop emotional maturity - thought provoking and an excellent read

Cet excellent livre décrit en profondeur les 5 façons de compenser les blessures d'enfance - et qui continuent à oeuvrer même en tant qu'adulte. De plus, on y trouve des excercises ciblés pour reconnaître et améliorer chaque schéma de comportement. Une traduction française serait la bienvenue pour que les francophones puissent découvrir cet oeuvre important.

Steven Kessler writes in a very clear and accessible manner. It is by far the best book on the subject I have encountered. Starting with an overview of the principles behind the map of survival patterns, Steven goes on to explain in a clear and well written manner how the patterns are formed and guides the reader on their journey home. It is insightful, impactful and written in a no nonsense way. Combined with useful charts, web site, and You Tube videos it really is a must read.

Tema muy útil e interesante

This is by far the best book I've ever read on personality types. I don't do all the grounding/energy exercises though. As I read about each type, I clearly found myself and several of my siblings and friends and learned much more about them in the process. You won't regret this purchase, it's worth keeping in your library. I go back to it often when I'm puzzled by someone's behavior or just want to learn more about them, things that are never spoken aloud. Buy this one and solve a few mysteries in the process.