Shin Splint Ice Packs, HSA and FSA Eligible Reusable Hot and Cold Therapy Wrap | Leg or Calf Pain Relief | Advanced Soft Gel Technology | Freezable and Microwavable | Running Injuries & Recovery

This knee gel pack is so much more than for the knee. It works on the shoulders because of the generously long straps and secure Velcro fasteners. I haven’t yet put it in the freezer to use as a cold pack but I have used it as a heat pack and boy does it hold the heat! My husband fell from quite a height and injured his foot resulting in bruising and swelling. Nothing broken fortunately. So he’s been icing with an ice pack and then using the knee pad for heat. It fits beautifully around his foot and is held securely in place. I originally purchased it to use on my shoulder but haven’t had a chance to use it yet. Once my husband’s foot heals, I’ll use it with castor oil on my shoulder to alleviate some minor complaint. I may order another one just to have the flexibility of an extra one in the house. Update 5/28/25 - I was mistaken about this brace working on the shoulder. The straps are quite long but not long enough to span the circumference of an adult. I’m not a large woman and these straps won’t wrap around me in order to adhere to themselves. I’m using it now but it’s held in place by a long ace bandage. Also, this brace heats up great but do not let children or elderly people use this unsupervised as it does get quite hot. Shouldn’t be used on bare skin.

Nice knee wrap. Used it after knee replacement surgery. Worked very well. Easy on and off. Good Fit. I recommend it for anyone needing a knee wrap.

I'm using this currently after an adult tonsillectomy (day 4/5). Yeah, worth it. But, be ready to have other flexible ice packs outside of the four tear drop mini packs these come with. These do not stay cool long. I had a few of the long rectangular flexible gel packs already, and wrap them in a wash cloth (to protect my skin) and use this wrap like a "collar" rather than over the head on my neck/under jaw. It works great! This particular product allows you to snooze or walk around while icing hands-free. I strongly recommend getting two ice bags, the fabric old-timey looking ones made of fabric where you put ice cubes in- as those stay colder, longer. Both options on rotation will be excellent. The Velcro hold is ok. You wouldn't want it so strong it could choke you, so that makes sense. If you have a big head, this may not fit you well. I have a smaller head and it's a little tight. Around my neck as a collar (not its intended use) it's very large, since I have a small neck. I recommend this product, and hope you have a good recovery for whatever you're getting this for!!

This is great for my athlete boys. It is a great way for those post sport injuries. The material works great over a sock to provide the right amount of cold for 25-30 min intervals and it gets cold fast. I also like it can be heated if heat is the preferred treatment.

look, feel, and work as expected!

I injured my shoulder, and the therapy was to ice it every hour for 10 mins. I didn't have an ice pack that would be convenient to use daily. I researched Amazon and found this item and love it. It fits comfortably and easy to put on. The thickness of material and the flexibility is top notch. This item does not take long on freeze time about 40 mins and it's ready to use again. It comes with a storage bag, and it makes it great to seal and put back in the freezer.

The ankle wrap is OK, but there are some definite negatives. First of all, it turned into a brick in the freezer and it was too stiff to wrap around my ankle. The refrigerator was better along with about 20 minutes in the freezer. This means you have to plan ahead on when you'll need it. Instructions were non-existent except what was written on the wrap itself. The photo on the website shows the black wrapping 'belt' going around the bottom of the foot, but I could never get it in that position, even though I was wrapping the same foot as in the picture. There was no mention of whether you should have something between your skin and the wrap. i only found this info from other reviewers. It does completely cover my ankle so I'll keep it.

This was just what I needed. After my level 4 ankle sprain, icing all the time was a must. This was so easy to use and just the right size to wrap around the entire ankle. Got it to travel with but then continued using upon return since it was so easy to use.

Gel started leaking within 1 month's usage. Useless.