






🍴 Elevate your lunch game with light, lean, and luscious Italian vibes!
John West Light Italian Lunch 220g combines 17g of protein with a fresh Mediterranean blend of pasta, skipjack tuna, and veggies in a basil and extra virgin olive oil dressing. At under 250 calories and delivering 1 of your 5 a day, it’s a convenient, nutritious meal ready to eat straight from the tin—perfect for health-conscious professionals seeking quick, flavorful fuel.
| Package Dimensions | 13.8 x 12.8 x 3.9 cm; 220 g |
| Allergen Information | Contains: Eggs, Fish, Wheat |
| Weight | 220 g |
| Units | 220 gram |
| Storage Instructions | Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours. |
| Brand | John West |
| Format | Chunk |
| Speciality | low_fat |
| Package Information | Tin |
| Serving Size | 100 g |
| Energy (kcal) | 93.45 kcal |
| Fat | 2.6 g |
| of which: | - |
| - Saturates | 0.4 g |
| Carbohydrate | 9.8 g |
| of which: | - |
| - Sugars | 0.1 g |
| Protein | 7.3 g |
| Salt | 0.5 g |
J**N
So good!
Great flavours, tasted great. Great for a smallish lunch. Would happily buy again!
L**7
Great for on the go
Tasty perfect snack or lunch
Trustpilot
4 days ago
1 month ago