ZzzQuil PURE Zzzs De-Stress 2mg Melatonin Gummies, , Sleep Aids for Adults, Ashwagandha for Stress Support, 60 Gummies

I'm a night owl & have had long-time sleep issues. This is my go-to to induce drowsiness to help fall asleep. I take two but 1 makes you feel relaxed, too. They are a soft chewy texture with a good berry flavor & I start to feel their effect in about 30-minutes. Ashwagandha is good natural part of this product, in addition to low dose melatonin. This same company makes a version with a stronger dose of melatonin, too.

Ive tried multiple sleep aid meds and this one has worked the best. I took only one to test how fast I'd be able to feel it and see how it helps throughout the night, within the first hour after taking it, I felt very relaxed and started to feel like I was dozing off, my whole body felt relaxed. I normally only sleep between 4-5 hours total with a few wake-ups in there, that first night, I was able to sleep 7 hours and only woke up once, and that was per my smart watch. I felt better that whole next time.. I would recommend this and I'll continue to take them to assist with my sleep.

I love these! I used to lay awake thinking, tossing and turning before I started taking them. Now I take 1 hrs before bed and can get to sleep easily. I don't wake up groggy or foggy. They taste great too! Recommend.

These work well but to me, they taste like raisins, which is not my favorite taste. I can usually get a pretty good sleep with one gummy and two will keep me asleep for a full night. These do help me feel like I wake up refreshed after a good night's sleep, but I do still toss and turn a bit. As can happen with melatonin, the first time I took one I had a nightmare, but now I mostly just remember my dreams. I suppose that means it is indeed helping with my REM cycle, and like I said I do feel like I wake up a little more refreshed.

I love this product it helps me wake up refreshed I can live without the sugar coating tho

We take one hour before bed and we just melt. The taste is kind of yucky and the texture is like any gummy you've ever taken. But they work. It helps us fall asleep and stay asleep helping us feel refreshed in the morning.

I’ve found that sometimes these gummies knock me out and other times, they just leave me feeling relaxed but not sleepy. It’s a strange feeling that leaves you feeling like your body is relaxed but your mind is awake. Other times they’ve made me fall asleep easily and do help keep me asleep, so it really is a hit or miss. These also have a tendency of dehydrating me, and also giving me minor bouts of anxiety, whether it be when I wake up or throughout the day. My heart rate almost always gets accelerated when I wake up after taking these, and my body temp is usually a little higher. I’ve taken these on and off for about 9 months now and most of the time, they leave me feeling groggy unfortunately. This could be helpful for minor insomnia, but if you need something stronger that knocks you out and doesn’t leave you in that in between of being awake and asleep, this just isn’t it

I like these because they have everything in them such as valerian root and ashwaganda and the optimal amount of melatonin. They work as well or better than any other natural sleep supplement I've taken, including some that are a lot more expensive. They have a weird smell but that's OK with me if they help me wind down and sleep. My only complaint is the sugar, wish there was a sugar free version and having trouble finding the tablets.