If magnesium citrate contains 16% elemental magnesium (which it does) and the pills are 1440mg magnesium citrate, how can it provide 444mg elemental?

I reported this to trading standards and the food standards agency. This company is using "buffered magnesium Citrate" which is a crafty way of saying they are mixing magnesium Citrate with the cheap and ineffective magnesium oxide to increase the magnesium %

How big are thw pills?

These vitamins are overly shaped in capsule, I find these easy to swallow with glass water.

Whats the difference between this and nu u magnesium citrate 200mg in white bottle?

Each capsule gives 222mg of magnesium citrate

I normally buy just the high strength 200 mg tablets but are the super strength any better or does it work out pretty much the same?

It depends on why you're taking them. I take them for cramp and restless legs and these capsules work much better than lower strenth ones. Hope that's helpful.

ASIN	B07ZTM4NDV
Age Range Description	Adult
Allergen Information	Contains: Gluten Free
Benefits	Metabolism Improvement
Best Sellers Rank	6,090 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 123 in Magnesium
Brand	Nu U Nutrition
Brand Name	Nu U Nutrition
Country Of Origin	United Kingdom
Customer Reviews	4.6 out of 5 stars 2,787 Reviews
Diet Type	Vegan, Vegetarian
Dose Release Method	Targeted Release
Flavour	Unflavoured
Item Form	Capsule
Item Weight	252 Grams
Item form	Capsule
Manufacturer	Nu U Nutrition
Material Type Free	No Artificial Flavours
Number of Items	1
Primary Supplement Type	Magnesium
Primary supplement type	Magnesium
Product benefits	Metabolism Improvement
Supplement Formulation	Individual Supplement
Unit Count	240 Count
Unit count	240 Count

Nu U Nutrition Magnesium Citrate 1480mg - 240 Vegan Capsules not Tablets - 444mg of Elemental Magnesuim per Serving - 4 Month Supply - High Strength Mag Supplement - Made in the UK

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