Zenesis Labs Prostate Health with Saw Palmetto - 90 Capsules - Also with Zinc, Copper, Pumpkin Seed, Burdock Root, Amino Acids, & Other Extracts - 45 Day Supply

One month today since I started this. Found the first two doses of 2 capsules upset stomach so did a week on one a day then increased with no side effects.For me this has changed my life. Urinating with a weak stream no less than 30-50 times a day and waking at least three times during the night for the past 3 years I now can sleep if really tired nine hours uninterrupted, if I take even the mildest sleep aid I don't wake up once.As for sexual performance, I thought drugs like Stendra or Cialis were a permanent part of my life but no more. I feel like a walking commercial for a successful E.D. medication. I really cannot believe what a difference 30 days on this stuff has made.I really expected nothing more but a slight increase in my stream when urinating and nothing more.My doctor, one who leans toward Eastern Medicine looked at the ingredients and pointed out what all but one or two are good for so only then did I continue as my appointment came on the 4th day of taking this.I would suggest anyone committed to giving this a sixty day chance who also experiences any stomach disturbance do as I did and cut the dose in half for a week and always take it with food. For me I also found that just as with many prescription medications that I take on a daily basis that have one or two slight negative side effects, taking them at night or during last meal of the day, allows me to sleep through those effects.The people who have found it a failure make me wonder how determined and faithfully they adhered to a schedule of taking it. I treat anything new that I take even a new vitamin like any chemical prescription medication, I take it as close to the recommendations accompanying the product, with adjustments such as I've described after a life of many many regular daily medications that have overlapping negative side effects.I happen to be exceptionally in tune with my body from my nervous system out so my doctors always listen to me when I say I think there's a slight change needed in a medication or the way in which it's taken - so much so that many have admitted to making suggestions to other patients based on my experiences with the same.If you're going to try it, treat it like a prescription, start it as suggested, make any adjustments you must if anything about it doesn't agree with you and do so only after showing it or it's full list of ingredients to a competent doctor - and by competent I mean one who embraces holistic, homeopathic and nutritive supplements, not those quacks who are just shills for the major pharmaceutical companies who will never admit that any and all nutritional supplements, vitamins, minerals especially herbals are anything but placebos.

On 3rd bottle, not sure if it is helping, but it is not hurting. Will try it for 6 months, then make a decision about continuing or trying something else.

Contains cayenne pepper.

I found that I use the bathroom less frequently whenever it is warm (about 80 degrees F); but whenever the temperature dips down (to less than 80 degrees)' that's when I use the bathroom more frequently to urinate. That is my personal observation and I'm removing this product from my list.

While I can't say much about it's effectiveness for the prostate , I can give you a little of what I suspect. It seems as it may reduce some swelling or soreness of the prostate.Urination seems to flow freely and better , it's possible, but then again I don't take this consistently enough to be able to notice any noticeable results. I should mention that I don't believe I have prostate cancer ,but after sex, you prostate muscle squeezes a few times after ejaculation. Sorry to be so graphic , but especially if go 2 rounds , your prostate will be sore . Any way, I hope it is working , as I will continue consistent use , but for other reason than my prostate. This product contains three essential amino acids, which are listed on the label. One that I can remember is Glycine. Now I remember this amino acid from a smart drug product I once used last year. My anxiety was reduced and I was able to think better, although glycine wasn't the sole ingredient that had it's effects upon me. However I have had recently done some research upon amino acids , and the three that re in here,are great for the brain. Clears brain fog, improves memory ,and calms you down from anxiety .You will be more social, and it will boost any intelligence you may have that was sleeping that you may have required from reading and studying. You will feel better, and there seems to be a subtle increase in libido. Which that is probably the effect from the other herbs which helps the prostate return to a healthy state. Any way, I hope this helps for it's main purpose as amino acids as described play a part in your prostate health also.

The product seems to help. I've been using it for several months and have very few BPH symptoms.

not so good

I received this supplement from Zenesis Labs for review purposes. While I take supplements, I'm circumspect about any containing certain amino acids, minerals and herbs because some may be ineffective for their posted use, and others potentially toxic. Many of us think that more is better: that the greater the number of herbs, the more effective the supplement. Others believe the greater the dose of any ingredient, the more effective the tablet. I disagree with both statements.The most clinically effective ingredient on the label is Saw Palmetto powder (600 mg fruit berries.) While a few other ingredients have possible efficacy for prostate enlargement, there are others which, according to reliable and recent medical literature, may not.My greatest concerns involve ingredients such as Gravel Root Powder -- which even in very low doses may have troublesome side-effects on the vascular system and liver -- or Copper Gluconate, since it's rare for any of us to have copper deficiencies and supplementation is usually unwarranted. With 995 mg. of herbal ingredients listed, I'm not sure the ends justify the means in this case,Zenesis has preparations which seem more sound and effective. This is one which, because of possible side-effects and contraindications, wouldn't work for me. So, if you're shopping for prostate health supplements and have considered this one, please discuss the ingredients with a knowledgeable physician, PA or CNP before purchasing.