Speed rope is lightweight and fast. Handle length is 4 inches. Long-lasting excellent quality. How do I determine the proper rope length? Generally the proper rope length is determined by your height as follows:8 foot: 4'10"-5'3" 9 foot: 5'4"-5'10" 10 foot: 5'11"-6'2" 11 foot: 6'2" and overOptimum rope length depends on how high you hold your arms as you turn the rope with your wrist. If you're not sure it is better to go with a longer rope which can be shortened at the handles.
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