Acid Reflux Help!: Banishing Heartburn for Good Paperback – 24 Aug. 2018

This is a very detailed and professionally written book covering every aspect of the problem of acid reflux. This is a very complex ailment with a number factors which contribute to it. There are lots of things that work to relieve the symptoms and plenty of lifestyle changes one can make to help to alleviate the symptoms. I think that anyone who has this illness can find something of value in this book.

This was an interesting little book which gave a lot of hints and tips about how to get rid of heartburn. I occasionally get heartburn so I was interested to see what I could learn from this guide.There were certainly some suggestions contained herein which I had not considered before but overall, I found it a bit too wordy for me and somewhat confusing too. I am not a great one to use ten words to describe something when two will do, and I am afraid that this guide was a little guilty of this.However, the author had clearly done her homework and I am sure that most people would find some new information within the pages of this book. I am sure none of us can say that we already know everything, right?A solid 3.5 stars from me.I voluntarily reviewed this book and all opinions are my own.

I am an acid reflux sufferer and have been for 12 years. I had it so bad I once thought I was having a heart attack and although I now take medication, I can still have milder, though definitely unpleasant symptoms. This is a handy guide to the causes and treatments for this ailment--types of food that are often triggers are listed, and there is even a section on possible natural cures. It also gives advice on medication if a change of diet or weight loss fails to stop the reflux. What I liked was that the book took this uncomfortable condition seriously, and didn't just regarded it as a 'bit of trivial heartburn' where you might just pop an antacid and forget about it. Constant refllux can even cause cancer in the esophagus if ignored.

I’ve been living with acid reflux for little over 3 years now and did not know what to do. I stumbled across this book and the information, tips and strategies that I have learned have helped me get a handle on it. This book is a must for anyone suffering with acid reflux!

Fairly good basic information but so repetitive chapter after chapter. Not a book I would refer to again.

Good read

Was no help to me at all I still suffer with it