Is the twist lock easy to operate for someone with wrist issues? I have an older version and it's too stiff.

I haven't found it an issue but dont have wrist problems so sorry can't be of much help. Might be worth ordering and trying and returning if no good and too stiff.

What is the capacity of this item? The title says 24oz but the description size says 21oz.

Hi "mightysheamus" filled to the brim 23 Fl Oz or 680 Ml , I just checked mine :)

What is the bottle capacity?

Hi, base of bottle confirms, as advertised, 24oz but also states 710ml.

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Description

❄️ Hydrate like a pro, stay chill all ride long!

CLEAN SAFE SIP - 100% BPA, BPS, and BPF free—because your health deserves pure hydration.
EFFORTLESS HYDRATION - Easy-squeeze design delivers more fluid with less hand fatigue—fuel your grind faster.
SPLASH FREE PERFORMANCE - High flow, self-sealing cap maximizes hydration speed while eliminating messy spills.
PERFECT CAGE COMPATIBILITY - Engineered to fit snugly in most bike bottle cages—no rattles, no fuss.
STAY ICE COLD TWICE AS LONG - Double-walled insulation locks in refreshment during your longest rides and hikes.

The CAMELBAK Podium Chill Sports Water Bottle features double-walled insulation to keep water cold twice as long, an optimized cage fit for secure placement on bikes, and a high flow, self-sealing cap that prevents spills. Made from BPA-free materials, this 620 ml bottle is designed for outdoor enthusiasts seeking efficient, clean hydration during cycling, running, or hiking.

Specifications

Age range	Erwachsener
Color	001 Black/Grey
Size	620 ml
Style	Podium Chill
Material composition	100% Polyamide
Height	10 centimetres
Item display length	26 centimetres
Weight	0.25 Kilograms
Item display width	12 centimetres
Shape	Round
Material type	Polypropylene
Number of items	1
Number of pieces	1
Seasons	Spring/Summer
Features	Flip Top
Usage	Outdoor-Aktivitäten wie Radfahren
Sport	Camping & Outdoor, Radfahren
Included components	Trinkflasche
Batteries included?	No
Brand	CAMELBAK
Department	Unisex
Manufacturer	Camelbak Products LLC (CAQ2S)
Item model number	1874001062
Product Dimensions	7.3 x 7.3 x 23.8 cm; 99 g
ASIN	B07HGR3YZ7

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