How long do you have to use them/use by date?

They won't have a use by date, only a best before date. These are very different. You can carry on using them safely long past the best before date.

What is the difference between organic and raw chia seeds??

Like all organic food it should be grown in areas where pesticides and harmful chemicals are never used. It should be processed carefully and packed in an area away from chemicals. The seeds could end up smaller but you have peace of mind knowing you are using a healthy product.

Calories per table spoon?

67 calories tbs I know as that’s what I have daily

Is this a viable alternative to porridge oats?

No - these are little black seeds which are basically tasteless. They swell up when liquid is added and creates a gel-like substance around the seeds. This is what makes them an ideal filler if hungry. I add about a tablespoon of seeds into a glass of coconut milk and leave it overnight. What you get in the morning is a lumpy-dessert type liquid breakfast flavoured by the coconut and a little crunchy because of the seeds. It more resembles tapioca pudding!

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Sevenhills WholefoodsOrganic Chia Seeds 1kg - Nutrient Dense - Pure & Natural - GMO-Free, allergen-FreeSoil AssociationEU OrganicSoil AssociationSoil Association

Sevenhills WholefoodsOrganic Chia Seeds 1kg - Nutrient Dense - Pure & Natural - GMO-Free, allergen-FreeSoil AssociationEU OrganicSoil AssociationSoil Association

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Brand
Sevenhills
Item form
Seeds
Manufacturer
Sevenhills
Item package quantity
1
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🌱100% Organic & GMO-Free

💪Rich in Protein & Minerals

♻️Eco-friendly Recyclable Packaging

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Description

🌿 Elevate your wellness game with every sprinkle!

CLEAN CONSCIOUS - No additives, allergens, or irradiation—just pure, natural chia goodness.
SUSTAINABLE PACKAGING - Resealable, recyclable pouch designed for eco-aware lifestyles.
PURE POWERHOUSE NUTRITION - Loaded with fibre, potassium, calcium, magnesium & iron for peak vitality.
VERSATILE SUPERFOOD BOOST - Perfect for smoothies, salads, baking, or chia puddings—your daily nutrient upgrade.
CERTIFIED ORGANIC EXCELLENCE - EU & Soil Association certified for purity and sustainability.

Sevenhills Wholefoods Organic Chia Seeds (1kg) are premium, nutrient-dense seeds sourced from organic Salvia Hispanica plants in Paraguay. Certified by EU Organic and Soil Association standards, these GMO-free, allergen-free seeds deliver a rich blend of protein, fibre, and essential minerals. Packaged sustainably in resealable, recyclable pouches, they offer a versatile, clean superfood option ideal for health-conscious professionals seeking natural energy and wellness support.

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Additives	Gluten Free, Organic
Weight	1 Kilograms
Units	1000.0 gram(s)
Brand	Sevenhills Wholefoods
Format	Seeds
Age Range Description	Adult
Country of origin	Paraguay

Sevenhills WholefoodsOrganic Chia Seeds 1kg - Nutrient Dense - Pure & Natural - GMO-Free, allergen-FreeSoil AssociationEU OrganicSoil AssociationSoil Association

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