FINISIso Swim Training Paddles - Stroke Technique Trainer - Isolates Muscle Groups - Strapless - Black/Gold

It's a little awkward to use at first, but helps to improve your pull a lot.They designed this device to strengthen specific muscle groups depending on the stroke you use, so it's really good for intensive workouts, because it gives specific resistance while you train any of the four styles.Quality materials prevent excessive scratches and being black and yellow people thinks you use different paddles till you explain how they work, and then they want to try them!!!

These paddles can be used a couple of ways - I settled on middle finger through the opening with “Finis” showing at the top. I had initially wanted and ordered the other Finis paddles, the ones where your thumb goes through, and as soon as I tried them on my hand, I knew I’d lose them. With those, you’re reliant on your thumb kind of clenching to keep them in place, but with the ISO paddles, my hand shapes naturally in the open position that I teach. I don’t worry about them slipping off and they are great at their main job, which is to add resistance so my strokes get stronger! I recommend these without reservation! 5 stars!

Best swim pedals! He never has to fight with the finger holes! He loves using paddles with these only

Practicas e ideales. Gracias

Only thing my son dislikes is that after awhile his thumb or finger is sore. Otherwise great help with hand position.

I bought these training paddles because I like the idea a pair of conveniently sized training paddles to add resistance to my swim work out. I thought the notion that because of the change in the way the water dynamics develop depending on which paddle you put on the left and which on the right was interesting; but I wasn't really expecting the difference to be significant. However, it turns out that if I do the work out one way my arms feel more worked on the outside, and more sore the next day, on the outside. If I reverse the paddles for another workout, I then feel the work out more on the inside of my arms. So I do 30" one way and 30" the other way and feel I've had a real good workout for both the inside and outside muscles of my arm. Pretty cool. I happily endorse this product.

I tried quite several types of string/strip based paddle. This new innovative product fundamentally solved the challenges to put on paddle (in split second), not slippery, stable, and effective to strength the muscles in swimming.I'm still learning to distinguish inside/outside difference. But this product is way beyond my experiences with other types of paddles.Keep innovations coming please!

Hard to believe it/s helpful.For me it wasn't.