what are the ingredients please?

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, non-fat sweet cream buttermilk, dried honey (honey, wheat starch), leavening (sodium bicarbonate, monocalcium phosphate), natural vanilla, egg whites, sea salt. Just add water.May contain traces of soy, peanuts, and other tree nuts.

Is this listing for only one box? If so, I'll continue buying mine at Target for less than $5.

I think they hike up the price for shipping. I know it's supposed to be "free" shipping, but its a marketing tactic. I've noticed a lot of things on here are more expensive than if you were to buy them at the store.

Depends on the ingredients you use. If water is used then quite low in calorie (180 for 3 large cakes) but if you add milk and eggs (not necessary) it will change the count.

These pancakes can only be made in the oven. where can i find the ones that i can make in the stove from kodiak kakes?

These can all be cooked on the stove

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🔥 Elevate Your Breakfast Game with Power & Purpose!

VERSATILE DELICIOUS - Perfect for flapjacks or waffles, elevating your morning routine with wholesome flavor.
CLEAN CONSCIOUS CHOICE - Non-GMO, kosher certified, and crafted with all-natural, high-quality ingredients.
PROTEIN PACKED POWERHOUSE - Each serving delivers 20g of muscle-supporting protein to keep you sharp and strong.
SUSTAINABILITY IN EVERY BOX - Packaged in 100% recycled paper, because your breakfast should care about the planet too.
FUEL YOUR HUSTLE WITH WHOLE GRAINS - Made from 100% whole wheat and oat flours for sustained energy all day long.

Kodiak Cakes Power Protein Packed Flapjack & Waffle Mix combines 100% whole grain wheat and oat flours with 20g of protein per serving, delivering a nutritious, non-GMO, kosher-certified mix. Packaged sustainably in recycled paper, it’s the perfect choice for health-conscious professionals seeking a powerful, delicious start to their day.

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Product Dimensions	5.41 x 14.61 x 21.59 cm; 100 g
Item model number	0705599011627
Weight	0.1 Kilograms
Volume	0.2 Milliliters
Units	567 grams
Brand	Kodiak Cakes
Cuisine	American cuisine
Age Range Description	All Ages
Special Feature	Kosher, Non GMO
Package Information	Box

Kodiak Cakes - Power Protein Packed Flapjack & Waffle Mix Whole Grain

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