ceiba tree Food and Fitness Journal Meal Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1" x 8.5" Hard Cover

ceiba tree Food and Fitness Journal Meal Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1" x 8.5" Hard Cover

Q: What is the difference between the two products?

One has a meal planner and the other does not. I have the one that doesn’t and I love it.

Product ID: 394530827

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Details

Brand
ceiba tree
Cover material
Cardboard or
Model year
2020
Format
Notebook
Calendar type
Monthly or

📅61 days detailed tracking

📊12-week progress monitoring

📏6.1" x 8.5" compact size

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Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1" x 8.5" Hard Cover

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Description

📔 Own Your Health Journey — Plan, Track, and Transform!

MEAL SHOPPING MASTERY - Weekly meal plans plus grocery lists streamline healthy eating without the guesswork.
TRACK EVERY MACRO MOVE - Dedicated space for macros, meals, and workouts keeps your nutrition and fitness aligned.
MOTIVATION MEETS PLANNING - Write goals and positive affirmations to fuel your wellness journey daily.
YOGA MUSCLE GROUP GUIDANCE - Recommended exercises included to balance strength, flexibility, and recovery.
COMPREHENSIVE 12 WEEK PROGRESS - Monitor weight, body fat %, waist size, and a custom goal for full-spectrum health insights.

The ceiba tree Food and Fitness Journal is a sleek, hard-cover 6.1" x 8.5" planner designed for 61 days of detailed meal and workout tracking. Featuring 122 pages, it includes sections for goal setting, motivational notes, macro tracking, weekly meal plans, grocery lists, and a 12-week progress log for weight, body fat, waist size, and a customizable metric. Crafted with durable leather cover material, this journal empowers professionals to seamlessly integrate nutrition and fitness into their busy lifestyles.

Specifications

Manufacturer	ceiba tree
Brand	ceiba tree
Model number	Food and Meal Journal0705
Package Dimensions	21.79 x 17.3 x 2.31 cm; 331 g
Cover Material	Cardboard or Polypropylene
Material Type	Leather
Ruling	Ruled
Sheet Size	A6
Manufacturer Part Number	Food and Meal Journal0705
Item Weight	331 g

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