Hi how much elemental magnesium is on each capsule please?

NUTRIENTS PER RECOMMENDED DAILY DOSE PER 3 CAPSULES *NRV% Magnesium citrate (15% of elemental magnesium) Magnesium bisglycinate Total elemental magnesium 1545 mg 600 mg 301,9 5 mg – – 80,52% Vitamin C 120 mg 150% Pantothenic acid (Vitamin B5) 9 mg 150% Vitamin B6 2,55 mg 150%

How much mg is in each capsule? I currently use a mag glycinate which is 4 capsules = 250mg.

It seems, that with all magnesium capsules, you have to look at the lower number, which represents Elemental Magnesium ie. The amount your body absorbs. This is why so many people complain about there not being thousands of mg of magnesium in one capsule. I'm just passing by, but from looking at the info on the label, the elemental mag per 3 capsules looks to be 301mg. That sounds correct too. After searching around for a mag supplement myself, the amount of elemental magnesium in each capsule, across the board, looks to be in the range of 100mg per capsule therefore, an average daily dose would be 2-3 capsules.

Hi, on mine is written 715mg on the back. :)

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Magnesium Glycinate Complex - 2145mg Bisglycinate + Citrate Magnesium Supplements - Vitamins C B5 B6 - High Strength - 120 Capsules Nutralie

Magnesium Glycinate Complex - 2145mg Bisglycinate + Citrate Magnesium Supplements - Vitamins C B5 B6 - High Strength - 120 Capsules Nutralie

Product ID: 186374535

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Brand
NUTRALIE
Item form
Capsule
Primary supplement type
Magnesium
Unit count
120.0 count
Flavour
Unflavoured
Number of items
1

💊120 capsules for 2-month supply

💪301.95mg elemental magnesium for max absorption

⚡️2145mg total magnesium per 3 capsules

Description

💥 Elevate your daily grind with Magnesium Mastery!

PRECISION DOSAGE - Each 3-capsule serving delivers a potent 2145mg magnesium complex tailored for busy professionals.
LONG LASTING SUPPLY - 120 capsules provide a convenient 2-month regimen—stay consistent, stay strong.
VITAMIN BOOST BLEND - Infused with Vitamins C, B5 & B6 to elevate energy metabolism and immune resilience.
DUAL MAGNESIUM POWER - Harness the synergy of bisglycinate + citrate for superior absorption and muscle support.
TRUSTED QUALITY FROM SPAIN - Crafted by Nutralie with premium standards to fuel your daily wellness journey.

Nutralie's Magnesium Glycinate Complex combines 1545mg magnesium citrate and 600mg bisglycinate per 3-capsule dose, delivering 301.95mg elemental magnesium alongside Vitamins C, B5, and B6. Packaged in 120 capsules, this high-strength formula supports muscle function, energy metabolism, and immune health with a convenient 2-month supply, crafted in Spain for quality assurance.

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Product Name	Magnesium Glycinate Capsules with Vitamin C, B5 and B6
Weight	0.14 Kilograms
Units	120.0 count
Serving Recommendation	3 capsules
Manufacturer contact	Spain
Country of origin	fr
Brand	NUTRALIE
Format	Capsule
Age Range Description	Adult
Country of origin	Spain

Magnesium Glycinate Complex - 2145mg Bisglycinate + Citrate Magnesium Supplements - Vitamins C B5 B6 - High Strength - 120 Capsules Nutralie

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