do these help with the menapause itches please?

In all honesty nothing really helped enough with all symptoms so I went for bioidentical (natural) HRT which is the best thing I ever did and available on NHS (oestrogel and utrogestin plus a weeny split pea sized dot of testagel). Watch Davina McCall menopause documentary - this type of HRT is extremely safe. You will feel back to yourself in less than a month and not look back.

Can you take these when you are on HRT patches?

Don't know, but don't see why not. I was on patches for 5 years then came off. Symptoms all came flying back so tried these. They're OK but not as good as patches. Still have night sweats even with these.

What does this actually do?

Menopace max is a comprehensive list of vitamins and minerals including several ingredients claiming to help with menopause symptoms (eg red clover, soya etc). I found the tablets helpful but taking the ordinary menopace (not the max) together with femarelle recharge was even better. Of course bioidentical hormones (oestrogel, utragestin and testogel) are the best way to really bring back the old you but menopace and femarelle are definitely worth a try first.

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Description

🌟 Own your menopause journey with Menopace Max — because thriving is the new norm!

SUSTAINED ENERGY BOOST - Vitamin B12, copper & iron help maintain your daily vitality and focus.
MAXIMUM MENOPAUSE SUPPORT - Dual-action formula combining advanced micronutrients with potent Red Clover capsules.
U KS NO 1 TRUSTED BRAND - Join thousands of professional women choosing Menopace Max for menopause mastery.
STRONGER BONES RADIANT SKIN - Calcium, magnesium, biotin & zinc nourish bones, skin, hair & nails from within.
COMPREHENSIVE HORMONAL BALANCE - Vitamin B6 supports natural hormone regulation for smoother transitions.

Menopace Max by Vitabiotics is the UK’s leading menopause supplement, expertly formulated with 26 essential nutrients including 40mg of Red Clover Isoflavones, calcium, and vitamin B6. Designed to support hormonal balance, bone health, skin vitality, and energy levels during perimenopause and menopause, it offers a comprehensive, science-backed solution trusted by thousands.

Specifications

Product Name	Menopace Max
Additives	Calcium, vitamin B6
Allergen Information	Contains: Hazelnuts, Mustard, Soy
Weight	900 g
Volume	1 Millilitres
Units	84 Count
Storage Instructions	Store below 25ºC in a dry place, out of sight and reach of children.
Serving Recommendation	TWO MENOPACE TABLETS (GREEN BLISTER) PER DAY, PLUS ONE RED CLOVER CAPSULE (DARK PINK BLISTER) PER DAY WITH YOUR MAIN MEAL
Manufacturer contact	Vitabiotics Ltd, 1 Apsley Way, London, NW2 7HF, England. EU contact: Vitabiotics EU Ltd, 71 Lower Baggot Street, Dublin 2, RoI
Brand	Menopace
Format	Tablet
Age Range Description	Adult
Country of origin	United Kingdom

Reviews

D**

Menopause Supplement

Perfect supplement to help with symptoms of the menopause - cuts down hot flushes etc...

3.09.2025

E**3

First time using

Have purchased these to try to get a handle on night sweats and all the other joys of menopause.Seem to be working already (but could be coincidence!) Am still warm at night but no sweats all. I have even been able to turn the fan off which was on all night previously.Not sure if the brain fog is better or not yet- haven’t been able to figure that out just yet!Definitely worth trying.Are a bit on the large side to swallow and you do have to take 3 at a time (2 green, 1 red). Will be no good for you if you have trouble swallowing a paracetamol tablet. I am getting better at it but it takes a bit of psychological warming up to take them.Might look for something that contains the same ingredients but in a gummie version but will definitely continue with these in the meantime.One downside - it makes your urine bright (almost fluorescent) so don’t be alarmed!

31.01.2025

J**M

Menopace Max

I’ve been having perimenopause symptoms for over a year now & found my Wellwoman max multivitamin wasn’t helping. I’ve been taking these for a week now & after a couple of days felt so much better. A lot more energy, no achey muscles & feeling more like myself again.

12.06.2025

N**A

Working so far

I’m taking this with magnesium and I am sleeping better and my hot sweats definitely better. Just ordered second batch

29.12.2024

L**A

Helps through menopause

After a couple days I felt much better no hot sweats more energy no brain fog

13.06.2025

M**D

Would recommend

Wish I had discovered this years ago. I could feel the benefits of this quicker than I Imagined. Would highly recommend anyone to try this.

25.09.2025

M**E

Not great for me

Have tried these tablets for nearly a month now and not really noticed any difference in my symptoms. Don't think they work for me but might work for others. Would probably not buy again.

27.07.2025

A**R

Menopause supplement

A really good produc

25.09.2025

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