Hilma Gentle Bowel, Occasional Constipation Relief with Magnesium Citrate, Natural and Gentle Laxatives for Constipation w/Magnesium Citrate, Ginger, Anise and Bitter Orange, 46 Vegan Capsules

This product is perfect in helping with the constipation I suffer from. Having MS, it is a fantastic natural and healthy way to support my needs. And it works!!!

I dont get enough fiber in my diet and I fake an iron supplement with that said it says to take 3 gummies, it was too much for me so I take 1 daily and feel great! Tastes good too

Really like this product before meals. Helps keep satisfied and keeps me from getting stomach aches. Fiber + protein are both essential! I mix and blend this with my protein and PCOS supplements (ovasitol) and it is really smooth and drinkable in a blended drink. Overall best fiber I’ve had as I find psyllium husk too granular and hard to drink.

It's ok. It doesn't do anything to curb my appetite as I was hoping it would. I mix it into my coffee in the morning. It adds a bit of sweetness but no other flavor so it works well. It dissolves better in cold liquid than hot so I premix with a bit of cold water and then add the hot coffee on top. It's a good value for the size but it's a little bit pricey for what it does. I probably won't buy it again but I will use the rest of the container that I have.

Works well.

I started using this Hilma product after I had a diverticulitis flare up. I have used this fiber and digestive enzyme on a daily basis ever since. It's imperative to use to keep my system in check and regular. I put the daily dose in smoothie and it blends up nicely - I can't even taste it or notice it's in the smoothie really. I do notice a difference if I run out though! I have made this a part of my daily routine and I stay regular and have no digestive issues as a result.

I wanted to try a cleaner ingredient version of Metamucil, but this just didn’t work for me. I gave it a solid three weeks, but saw no real benefits. Metamucil usually works within a few days, so this was a letdown. The taste is okay, not too sweet, but it just wasn’t effective. If you’re looking for a cleaner option, I’d suggest going with plain psyllium husk instead.

I’ve tried taking fiber powders before and they have been super gridy tasting. This one is a little gridy and, overall it taste better than others. I don’t recommend just putting it in cold water like I did if you don’t like drinking textures. I personally went to adding it to my protein shake and then it was all good.This powder mixes well in the blender for sure. Mixing with a spoon isn’t recommended in my opinion. I do need to buy one of those drink mixing wands. I believe with one of those this powder would fix better. This powder really is easy to use and I believe it’s a good product for the cost.I wish I could truly tell if this was working and doing what it’s supposed to, but I’ve been working through some issues of my own. I can tell you that my stomach never did get upset by using this product. I would recommend trying it for yourself to figure out if it would work for you.