Grand Central Publishing Nourishing Broth: An Old-Fashioned Remedy for the Modern World

I have had IBS leaky Gut symptoms just about my whole life. I am in my 50s, I have despaired for years being told by doctors i had to live with it as nothing could be done. Stomach Pain, Cramps, Bloating, Eczema swollen inside my ears. Well in this book i read about the effect of Amino Acids on the gut lining, Amino acids found in broth and gelatine, So I have been eating broth three times a day for nearly Two weeks. I also bought some L Glutamine which is one of the most beneficial Aminos and Bovine Gelatin to supplement with and it works my gut symptoms, my ears have practically healed within Two Weeks!!!!! Like a doctor mentioned in this book says "Any food can be eaten without affecting the body if Gelatin is taken with it" I now add gelatin to everything I can, in my coffee, on my scrambled eggs. If it can dissolve in whatever food Im eating Im adding it. Its Amazing. THANK YOU FOR THIS BOOK.

Couldn't stop reading..tells you about all the benefits of bone broth (that've been long-forgotten) and carefully explains. I will be trying out all the ingredients when local butcher gets ingredients in (no-one asks him for hens feet, pigs trotters 😂), so he's wanting a wee look-in at book to see what I'm on about.Would definitely recommend, 💯% 🏆🌟🌟🌟🌟🌟

Whilst I think the content of these books and the series is great, it's a lot of money for what is basically a flimsy paperback. It's not the best quality at all yet we are being charged hardback prices. I've only given 3 stars because of it. The Kindle version is a fraction of the price if you just want the knowledge

I was delighted with this book as the first two thirds are SO informative and a really interesting and easy read.It explains why it would be beneficial to eat some of the broths and how they help repair the body. The final third suggests many recipes to try which enable you to follow through with the regime.Highly reccommended if you want to learn more about how your body works, why its not feeling as good as it used to and how to begin to make changes for a more positive state of health.

Loved everything about this recipe book and we now religiously make and drink bone broth. It helps with our skin and joints. Love it 🥰